Tajikistan to Kyrgyzstan
Cycle the Pamir Highway from Tajikistan to Kyrgyzstan, crossing 4,600m passes through remote high-altitude mountains.
The redspokes Uzbekistan cycling holiday is a journey through the heart of Central Asia, blending adventurous riding with rich Silk Road heritage. Beginning in Tashkent, the route heads into the remote Nuratau Mountains, where cyclists traverse rocky ridgelines, wildflower meadows and quiet mountain villages along ancient trading routes once travelled by caravans.
After days of challenging terrain and wild camps beneath desert skies, the journey shifts to cultural exploration in the legendary cities of Bukhara and Samarkand. Here, dazzling Islamic architecture, bustling bazaars and centuries of history provide a striking contrast to the rugged landscapes. This tour delivers physical challenge, cultural immersion and a rare opportunity to ride through one of the world’s most storied regions.
Tashkent
Uzbekistan’s capital provides a fascinating introduction to Central Asia. A city where Soviet-era architecture sits alongside ancient Islamic monuments, Tashkent offers a blend of old and new, with bustling bazaars, leafy boulevards, and impressive religious sites.
Highlights include the Khast Imam Complex, Kukeldash Madrassah, and the colourful Chorsu Bazaar, where traders have gathered for centuries. It’s the perfect place to begin discovering the rich history and culture of the Silk Road.

Nuratau Mountains & Ortacheku Rocks
Leaving the city behind, the route heads towards the Nuratau Mountains, a beautiful and less-visited region of rocky ridges, open valleys and remote villages. The Ortacheku Rocks provide a striking introduction to this wild landscape, where dramatic stone formations rise from the dry hills and the pace of life feels far removed from the capital.
Cycling here reveals a quieter side of Uzbekistan, with rural roads, traditional settlements and wide views across the foothills. It is a rewarding contrast to the famous cities that come later, showing the country’s natural beauty and village life at a more intimate pace.

Uhum Village, Sob Gorge & Fazilman Lake
Uhum Village sits in the heart of the Nuratau region, known for its mountain scenery, traditional hospitality and peaceful rural atmosphere. The surrounding area is rich in walking and riding routes, with walnut groves, stone houses, grazing animals and views across the hills.
The route continues through Sob Gorge and towards Fazilman Lake, bringing together some of the tour’s most scenic natural landscapes. This section offers a memorable mix of rugged tracks, quiet valleys, mountain communities and open highland views — a beautiful reminder that Uzbekistan’s appeal reaches far beyond its Silk Road monuments.

Bukhara
Bukhara is one of Central Asia’s great Silk Road cities, a place of madrasahs, minarets, caravanserais and atmospheric old streets. For centuries, it was a major centre of trade, religion and learning, and today its historic core remains one of the most evocative places in Uzbekistan.
A rest day in Bukhara allows time to explore at a relaxed pace. Highlights include the Poi Kalyan complex, the Ark Fortress, trading domes and shaded squares where cafés and workshops continue the city’s long tradition of craftsmanship. After days of rural riding, Bukhara is a spectacular cultural reward.

Samarkand
Samarkand is one of the legendary names of the Silk Road, famous for its grand architecture, turquoise domes and monumental squares. Registan Square, framed by three magnificent madrasahs, is one of the most impressive sights in Central Asia and a fitting finale to the main journey.
The optional extension to Khiva adds another extraordinary layer to the tour. Khiva’s walled old city, Itchan Kala, feels like an open-air museum, with minarets, palaces, mosques and narrow lanes enclosed within ancient mud-brick walls. Together, Samarkand and Khiva showcase the splendour, artistry and deep history that make Uzbekistan such a remarkable destination.

Optional Extension: Khiva
For those taking the extension, Khiva offers perhaps the most complete Silk Road city in Central Asia. Encircled by imposing mud-brick walls, its perfectly preserved old town feels like an open-air museum, with minarets, palaces, and madrassahs around every corner.
Walking through the narrow streets of Khiva is like stepping back several centuries, making it a remarkable way to conclude a journey across Uzbekistan.

redspokes Uzbekistan tour begins in Tashkent. You will be met on arrival and transferred to the group hotel. This afternoon you have time to explore the Uzbek capital on a guided walking and vehicle tour. Tashkent is Central Asia’s largest city, major sites of interest include: Kukeldash Madrassah, Kaffal Shashi Mausoleum, Barak Khan Madrassah, Mosque on Khast Imam Square and Chor-Su – oriental market (handicraft bazaar). This evening we will have group introductions and a trip briefing.
Accommodation: Hotel (D)
After breakfast we transfer by vehicle to Lake Tuzkan, part of the man-made Aydar-Arnasay system of brackish water lakes, which covers an area of 4,000 km². The lakes are the unintentional by-product of Soviet planning. The area is sparsely populated, only inhabited by a few fishermen and shepherds. After lunch we begin cycling along the shore on good dirt road following the Pistalitau ridge. Over the pass we continue on to Ortacheku Rocks. We can take a walk this evening to the peak to enjoy views of the mountains. If the weather is fine you will witness a spectacular sight from our campsite, as the Ortacheku rocks glow to a fiery orange in the sun set.
Cycling Distance: 36.1 km (22.4 miles)
Cycling Ascent: 580m (1,905ft)
Cycling Descent: 150m (505ft)
Accommodation: Camping (B,L,D)
Today, our cycling journey takes us across the scenic Nuratau Ridge, winding through charming countryside and mountain villages adorned with traditional stone houses. We begin our ride with a steady 5km climb, circling around the striking Ortacheku Rocks before descending into the welcoming village of Yangikishlak. From there, we continue on a challenging series of climbs spanning the next 20km, leading us to a much-needed lunch stop.
In the afternoon, we pedal along 46km of sealed road, heading towards the quaint hamlet of Hayot. The final leg of our day covers a 16km uphill stretch, with the last portion taking us along a dirt road to reach Hayot village. Nestled in the Nurata Mountains, this route once provided safe passage along the ancient Silk Road, encouraging the settlement of small communities in its valleys and foothills. The village name, “Hayot,” translates to “life,” and legends tell of its vital springs that sustained people during droughts. Among its historical treasures is the centuries-old Shakhi-Kurgan fortress.
Our day concludes with a warm welcome at Ulugbek’s guesthouse, a delightful family-run retreat. The rooms are simple yet spotless, and clean showers and toilets are conveniently located in the hallway. Set at the edge of the mountains, the guesthouse offers a picturesque view, complete with a babbling mountain stream just outside. Our gracious hosts will make us feel at home, with comfortable traditional mattresses to sleep on and fresh, locally prepared meals to enjoy.
Cycling Distance: 68km (42 miles)
Cycling Ascent: 706m (2,316ft)
Cycling Descent: 429m (1,407ft)
Accommodation: Homestay (B,L,D)
Today we set off from the village cycling downhill for the first 12km along the Narutau ridge, enjoying a beautiful ride along Sentabsay valley dirt road and onto Sob gorge. We have a flat stretch for the next 12km before we begin a climb on rocky path to the pass in the shadow of towering Gaukum peak before undertaking an amazing long descent through the picturesque Nuratau Mountains with views of mountain villages and far in the distance, Aydarkul Lake. There are shady walnut trees and pastures of wild grasses and flowers around us. As we cycle we pass farmers bringing fodder or firewood on donkeys from the mountains down to their villages.
We stop at beautiful Fazilman Mountain Lake (1640m) for lunch. In the summer months locals move their yurts near to the lake to grow vegetables on the fertile plateau around the water. This afternoon we continue downhill to Aktash village in the foothills of Tien Shan. The area enjoys a mild climate and lush vegetation with low dome shaped trees resembling a primeval forest. At the centre of the village are the ruins of an ancient city. The area Aktash, meaning ‘white city’, was once mined for the characteristic white rock. We camp tonight near Aktash village.
Cycling Distance: 64.8km (40.26 miles)
Cycling Ascent: 1,436 (4,711ft)
Cycling Descent: 1,350m (4,429ft)
Accommodation: Camping (B,L,D)
Today our Uzbekistan tour continues as we set out on dirt road cycling through a landscape of huge boulders, transformed by the elements into the prehistoric sculptures; the mounds rest in green mountain pastures. Picturesque local dwellings are discreetly secluded from view and obscured by these monuments. After lunch, we cycle further along the Urganchy River as far as Saykechar village. From here we continue riding on sandy road across the valley towards Aktau ridge and bike on to Chuya village of with a final short stretch of cycling along surfaced road (33 km).
Cycling Distance: 49.5km (31 miles)
Cycling Ascent: 447m (1,466ft)
Cycling Descent: 692m (2,270ft)
Accommodation: Camping (B,L,D)
Today we will ascend to the Lyangar pass, cycling a climb of 300 m over 5.5 km. We pause at Lyangar village to enjoy wonderful views of mountains and the valley. Back on the bikes we continue cycling along the upper part of the Aktau Range, passing a disused marble mine. From here we descend cycling down through the valley to reach Maidan village, we’ll be riding alongside a tributary of Maydansay River, enjoying cool breezes. We stay tonight in a riverside camp.
Cycling Distance: 38.3km (23.8 miles)
Cycling Ascent: 1005m (3,275ft)
Cycling Descent: 1,070 (3,515ft)
Accommodation: Camping (B,L,D)
Today we will cycle a 24km stretch of bike trail. We begin with a ride along the southern slopes of the Aktau ridge. The trail ascends through small settlements as we bike up to the plateau. We make a steep descent cycling into the picturesque mountain village Aktepa, set in the thick forest greenery. From here we ride on following mountain river with shallow fords to reach Chinar village.
Cycling Distance: 23.8km (15 miles)
Cycling Ascent: 499m (1,637ft)
Cycling Descent: 573m (1,879ft)
Accommodation: Camping (B.L.D)
After breakfast, departing Chinar we cycle up to the mountain plateau towards Djunaty Peak. From here we cycle to Chash-Tapa settlement, here our cycling ends. We pack up the bikes and drive to Bukhara.
Cycling Distance 24km (15 miles)
Cycling Ascent: 160m (525ft)
Cycling Descent: 410m (1,325ft)
Accommodation: Cottages (B,L,D)
Today we have time to explore the ancient city of Bukhara. Built on a sacred mount it is one of Uzbekistan’s oldest urban settlements, founded in the 13th C. There is a rich array of historic buildings to visit in the old town. This afternoon you can wander here through a maze of narrow alleyways where traditional craftsmen sell their wares. After the many days of cycling and camping you could treat yourself to the luxury of a hammam (traditional spa).
Accommodation: Hotel (B)
We take the afternoon high speed train to Samarkand and after we’ve checked in to our hotel we have time for a wander around this city of ancient monuments. No visit to Samarkand would be complete without a stop at the Siab Bazaar. The oriental market buzzes with atmosphere. It was once a key strategic point on the Silk Road.
Accommodation: Hotel (B)
Today there will be a guided city tour of Samarkand’s key historic monuments including Registan Square, heart of the old city where you will find Tamerlane’s mausoleum, the Gur-e Amir. We take a late afternoon train to Tashkent, and stay the night here.
Accommodation: Hotel (B)
This morning marks the end of the tour, with a transfer to the airport for your flight home.
Accommodation: Hotel (B)
We take an early morning flight to Khiva (07.10-08.55 flight) and have a full day to enjoy this mud walled fortress city. There will be a guided tour of some of the key sites of interest including the medieval walled town. Later you can haggle for a carpet or suzani in the silk workshop then kick back in a shady tea house or roof top terrace restaurant.
Accommodation: Hotel (B)
We take an afternoon flight back to Tashkent. After checking into our hotel, there will be free time to explore the city at your own pace – perhaps take a leisurely stroll, visit a local market, or pick up some last-minute souvenirs. In the evening, we come together to share a final farewell dinner.
Accommodation: Hotel (B,D)
Your journey concludes today. After breakfast, you will be transferred to Tashkent International Airport for your onward flight.
Accommodation: Hotel (B)

Tour Status Definitions
Booking & Payments
Small Group Note
For groups of fewer than four participants, the guide may lead from the support vehicle rather than cycling with the group, ensuring full logistical and guiding support.
Fully supported cycling holiday
Meal Key (used in the itinerary)
Tour Start
Tour End
Flights
Registering with the authorities
Optional Khiva Extension
Uzbek Cuisine
Uzbekistan’s cuisine is hearty and flavourful — with noodles, breads, and mutton as common staples.
Typical Dishes
Desserts & Drinks
Desserts are rare; meals often end with:
Popular drinks:
Uzbek Hospitality & Table Traditions
Support Vehicle
On-Ride Support
Helmet Policy
For this tour, we provide Giant Talon 3 mountain bikes in a full range of sizes.
What’s Included with Bike Hire
Customising Your Bike
The local currency in Uzbekistan is the Uzbekistani Som (UZS). All purchases must be made in som—foreign currencies are not accepted in shops, restaurants, or hotels.
What to Bring
We recommend bringing:
Where to Exchange
Staff Tipping
This tour is best suited for mountain bikes with knobbly or semi-slick tyres to handle mixed terrain comfortably.
Pre-trip bike servicing
We strongly recommend having your bike fully serviced before travelling. Please make sure:
What to bring
We recommend packing the following essential items:
Travelling with your bike
Travel Insurance
Mandatory for all participants and must cover:
Health & Vaccinations
This is a flexible guide — please tailor it to your own preferences and needs.
Dress Code
Essential Cycling Gear
Off-Bike Clothing
Personal First Aid Kit (Recommended)
Miscellaneous
Optional (based on customer feedback)
Cultural Etiquette & Behaviour
Religious Customs
Dining & Hospitality
Photography
Language Tips
Our professional cycling tops are designed with three rear elasticated pockets to give you plenty of space for your cycling essentials and comes with a silicone bottom hem. Lined with COOLMAX ® to keep you cool and comfortable and ensure moisture wicking. Available in varies sizes so please refer to size charts for more information.
This is one of redspokes’ most adventurous tours, combining simple hotels, rural guesthouses and multiple nights of wild camping in remote mountain regions. The journey begins and ends in comfortable city hotels in Tashkent, Bukhara and Samarkand, but the heart of the tour lies in the Nuratau and Aktau mountain ranges, where options are rustic and chosen for their spectacular locations rather than facilities.
Across the 12-day itinerary you will stay in:
Camping nights are set in beautiful, secluded landscapes with full support — tents, mattresses and meals provided. Facilities are basic (no permanent bathrooms) but the settings are unforgettable. The homestay night in Uhum offers simple but clean shared facilities and warm Uzbek hospitality, with traditional mattresses and home-cooked food.
Hotels in the historic Silk Road cities offer a welcome contrast, providing private bathrooms, comfortable beds and modern amenities after the remote cycling stages.
Expect:
Here is what our customers have to say about our ‘Uzbekistan’ Cycling holiday.
Directly from the customer
Great tour with an interesting mix of cycling in mountains and sightseeing the beautiful silk road cities. Good campsite locations and excellent support team. Tour justifies its 7/10 “difficult” rating due to heat, hills and some technical mountain biking sections.
Andrew Lindsay, St Peter Port, Guernsey, UK
Directly from the customer
The Redspokes Uzbekistan mountain biking trip was absolutely wonderful – a great group in very good weather ( October warm sunshine ) led by helpful and friendly guides, Umid and Shamil, with a great support team of guys.
The food was excellent – hot tasty food ,soups etc , fresh bread . and good lunches ready, to keep us fueled for riding . Bike hired was good & suited me fine. The hill riding routes & camping were varied and pretty awesome, seeing village life, visiting a small school, Mountain views, quiet camping spots, it was an all -round experience. This bike exercise followed by a week of Heritage cities tours , enough free time to explore / shop, and easy train transport, with a visit to a Bukhara Hammam – excellent! All the hotels were very good.
It was my first Redspokes tour – recommended by my friend – I’ll definitely do another soon. My birthday had a Redspokes surprise celebration that really made the end of the trip very special for me.
Karen Dinardo, Killearn, Scotland, UK
Directly from the customer
This was a fantastic trip. There were a whole variety of experiences. I was unsure what to expect from Uzbekistan but it really is a fantastic country with wonderful friendly and hospitable people. It was fascinating finding out more about the culture and history of the country, particularly the Silk Road cities.
The cycling and wild camping in the mountains was a great experience, including the desert like landscape and amazing starry skies. My fellow travellers were a super bunch and the support team really good.
Peter Carey, London, England, UK
Directly from the customer
Another brilliant trip with Redspokes. Uzbekistan is a fascinating and very hospitable country.
This trip allowed me to indulge my passion for both cycling and art and culture.
John Rowland, Cumbernauld, Scotland
Directly from the customer
This trip had the best of everything and exceeded expectations. Stunning rural landscapes and remote mountain villages where we interacted with the locals while camping in beautiful spots.
The legendary cities of the Silk Route which will only increase in popularity as the world discovers them.
The small group size and use of local guides and crew provides a unique perspective and experience.
Ms Ruth Murphy, Wellington, New Zealand
Directly from the customer
What an amazing trip to Uzbekistan! The cycling was as challenging as you wanted to make it and the sightseeing was outstanding. The Uzbek people we met were so friendly and welcoming. The trip guides and support crew were constantly supportive and extremely helpful. I would thoroughly recommend the trip.
Malcolm Grant, Perth, Scotland
Directly from the customer
Once again another superb redspokes trip shared with a lovely group. The trip was very well run with a great back up team. The back up team provided us with wonderful local dishes on the cycling/camping part of the trip and we certainly never went hungry! The cycling was rough and tough in places but very doable and the scenery throughout was fantastic. You certainly had a sense of being right out in the wilds of the country.
A visit to the new local village school at Aktash as we passed through added to the trip – it was great to see all the children looking so smart in their new school uniforms and obviously loving their shiny new school.
Shamil our cycle guide was excellent and he had a great knowledge of the history of his country. The visits to Bukhara, Samarkand and Khiva made this a very different cycling trip and added to give a flavour of the history of this area and it’s importance on the Old Silk Route. All in all another tremendous redspokes experience.
Muriel Thomson, Aberdeen, Scotland
Directly from the customer
This is an excellent trip to an amazing location which ticked all of my boxes in terms of scenery, sights, history and people. Loved it.
Cathy, Manchester, England, UK
Directly from the customer
A great tour over spectacular mountain ranges and the steppe of eastern Uzbekistan. There was plenty of interesting cycling including some long, fun descents.
Our guide, Shamil was super friendly and really knowledgeable, particularly about the history of the Silk Road cities of Samarkand, Bukhara & Khiva. The support crew, lead by Umid were also excellent. The food provided at lunches and the camps was delicious and plentiful. Our interactions with the curious and hospitable locals were also a highlight. A definite recommend!
Ian Burnett, Arakoon, Australia
Directly from the customer
This was an amazing trip. You see bits of Uzbekistan that you wouldn’t if you were on the normal tourist route. We’ve never been anywhere where the people have been so friendly. We had great guides – Shamil and Khamdam who were so well informed and interested in their subjects. The second week of sightseeing was seamlessly well organised and almost as exhausting as the cycling! Be warned though – this is not a trip for the faint hearted – the cycling is hard and the camping is basic and was quite chilly when we went.
Cressida Dawson, Valais Switzerland
Directly from the customer
Trip highlights are the incredibly beautiful, massive, historical sights. Our guide, Shamil was absolutely outstanding. The food, especially while camping, was delicious. We went in September and enjoyed excellent weather and daily sunshine.
Eva Mary Strnad, California, USA
Directly from the customer
This cycling tour of Uzbekistan was jam packed with unique experiences, exceeded all my expectations and left me with many wonderful memories of the landscapes, people, culture and history. The cycling was challenging with many different terrains to tackle but ultimately hugely rewarding as we were guided through mesmorising remote wilderness steppes. The tour provided opportunities to appreciate the rich history and culture of this fascinating central Asian region.
Giselle Whish, Paddington, Australia
Directly from the customer
Shamill was wonderful as were the crew – the cook and his mate and the drivers were amazing.
How Sanjar got his vehicle over the terrain was a sight to behold. The whole team went out of their way to help us.
Liz Hewitt, Great Yarmouth, England
Directly from the customer
Shamil was excellent. Think he did not understand as much English as preferable but he did not let it cause any problems. He was a delight & we all were very pleased to have him as our guide.
As someone who has done many bike tours I know the guide makes a tour special or not.
Directly from the customer
Over three mountain ranges, ending up in three of the most amazing cities of the silk road! Incredible rock formations in the mountains, some very cool single-track, camping with herds of horses wandering around — everything in Uzbekistan seems to be about water management as we followed rivers and streams from the mountains towards the desert. As on other tours, great people, great biking, great food, great guides.
Doug Pulleyblank, Vancouver, Canada
Directly from the customer
Two tours in and i am booked on a third. The Red Spokes team keep close to their customers experience and you feel they really want you to have a great time.
I would highly recommend the experience and I cant wait for my next tour.
John Homer, Cullompton, England, UK
Directly from the customer
The trip was really enjoyable. The road surfaces were rough which was a challenge at times, but the support team were fantastic and the felling of accomplishment at the end of the ride was really satisfying.
Jeremy Whish, New South Wales, Australia
Directly from the customer
This was a great journey! Cycling through the mountains and small villages was beautiful. The tracks were not too difficult to ride and the scenery was great, relaxed distances, quiet roads. Camping at splendid locations. Super staff: very friendly, always helpful and assisting with the bikes when having a puncture. Good guiding too, during cycling as well as city tours. The cooks prepared good and delicious food, and plenty of meatless options if desired. Next the visits to the historical cities, magnificent, interesting guided tours. Also some time to relax and admire all. This part of the tour was more busy, but worth it. All was well organized.
Directly from the customer
There were plenty of contrasts during our trip through Uzbekistan! The carefully chosen route passed into the mountains and across plains, and often there was hardly a building in sight, let alone a village. Coming to remote settlements we were made really welcome – cyclists are not common. Once we reached the bigger towns there was the bustle of buses, motorbikes, donkey carts and so on, whilst the travel for the classic tourism sites (Bukhara, Samarkand and Tashkent) was by High Speed Train. This was my fourth redspokes trip, and as on previous ones the support was really good. Our local guide filled in gaps in our knowledge, and the crew was on hand for the food stops during the day and to give any mechanical help. After a day’s riding, arriving at the camping place with the facilities set up and the afternoon tea on the go, was great. Such a variety of food, too; freshly prepared with little repetition, and there was always provision for me, a vegetarian. A memorable tour for all the right reasons.
Mark Glaisher, Gillingham, England, UK
Directly from the customer
This was my first time travelling with Redspokes and the cycle tour in Uzbekistan did not disappoint – it was a fantastic experience. Although a regular cyclist, mountaineer and camper, I’d never done a cycling trip like this before or visited this part of the world so for me it was such an adventure! Riding through the arid and desolate landscape, dotted with colourful oases and villages that seemed straight out of the Old Testament (albeit now with electricity, cars and mobile phones!) meant we truly saw the real Uzbekistan. Riding over the vast high plateaux was exhilarating and great fun! There was also some very challenging terrain at times. The support crew were absolutely fantastic and looked after us really well. They provided plenty of food & drink, and a huge variety, three times a day. Camp was always tidy, well organised, bikes checked and fixed/adjusted and even hot water for the shower tent. Sightseeing in Bukhara, Samarkand and Khiva was absolutely fascinating and a great complement to the ‘wild’ part of the trip.
Sarah Howes, Tonbridge, England, United Kingdom