India – Kerala
Cycle Kerala and Tamil Nadu through tea hills, temples and backwaters, from the Western Ghats to tropical coastlines.
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Sri Lanka – Classic
Favourite
E-bike Option
14 Day Tour
From: £2295
Negombo – Udawalawe – Belihuloya – Galle
The Sri Lanka Classic Cycling Holiday is a richly varied 14-day journey through one of Asia’s most captivating islands. Beginning in Negombo, the route explores coconut plantations, bustling markets and the UNESCO-listed sites of Sigiriya and Dambulla before heading into the island’s cultural heartland. Ancient temples, forested valleys and rural villages create a deeply immersive riding experience.
Climbing into the cool highlands, cyclists pass tea estates, waterfalls and spice gardens before descending to Udawalawe National Park and the southern coastline. The adventure concludes in historic Galle, blending colonial heritage with tropical seaside charm. Combining rewarding climbs, scenic coastal roads and warm Sri Lankan hospitality, this tour offers a complete and unforgettable cycling experience.
Dambulla & Sigiriya
Dambulla is a superb introduction to Sri Lanka’s Cultural Triangle, a region rich in ancient kingdoms, Buddhist heritage and dramatic landscapes. The town is best known for its remarkable cave temples, where centuries-old murals and Buddha statues fill a series of rock-cut shrines overlooking the surrounding plains.
Nearby Sigiriya is one of Sri Lanka’s most iconic sights. Rising almost 200m above the jungle, this ancient rock fortress is famous for its royal ruins, frescoes, water gardens and spectacular views from the summit. Cycling through this region brings together history, rural village life and the striking beauty of Sri Lanka’s dry-zone landscapes.
Polonnaruwa
Polonnaruwa is one of Sri Lanka’s great ancient capitals and a highlight of the Cultural Triangle. Its UNESCO-listed ruins reveal the scale and sophistication of the medieval kingdom, with palaces, temples, carved stonework, reservoirs and impressive Buddha statues spread across a peaceful archaeological park.
Exploring Polonnaruwa by bike is one of the most rewarding ways to experience the site. Quiet paths and shaded roads link the monuments, allowing you to absorb the atmosphere of this historic city at a gentle pace, with monkeys, birdlife and lotus-filled tanks adding to the sense of place.
Kandy & the Hill Country
Kandy sits in Sri Lanka’s lush central highlands, surrounded by forested hills, tea country and a scenic lake. The city is one of the island’s most important cultural centres and is home to the Temple of the Tooth, one of Buddhism’s most sacred sites.
After the dry-zone plains of the Cultural Triangle, the ride towards Kandy brings a dramatic change of scenery. The route climbs through spice gardens, rural villages and greener, cooler landscapes, leading into the heart of Sri Lanka’s hill country. A rest day in Kandy offers time to explore the city’s temples, markets, botanical gardens and colonial-era charm.
Udawalawe National Park
Udawalawe is one of Sri Lanka’s best places to see wild elephants in their natural habitat. The park’s open grasslands, reservoirs and scrub forest create ideal conditions for wildlife viewing, with elephants often seen in large numbers alongside water buffalo, deer, crocodiles and rich birdlife.
Arriving here by bike adds to the sense of journey, as the route descends from the hill country towards warmer southern plains. A safari in Udawalawe is a memorable contrast to the cycling days, offering a close-up experience of Sri Lanka’s wildlife and natural beauty.
Mirissa & Galle
The final stages of the tour bring you to Sri Lanka’s beautiful south coast, where palm-fringed beaches, fishing villages and the warm waters of the Indian Ocean provide a relaxed finish to the journey. Mirissa is known for its laid-back beach atmosphere, colourful harbour and coastal scenery.
From Mirissa, the route continues to Galle, one of Sri Lanka’s most atmospheric towns. The UNESCO-listed Galle Fort blends Dutch colonial architecture, sea walls, boutique cafés, galleries and ocean views, making it a wonderful final cultural highlight before returning to Negombo.
Itinerary
Day 1: Negombo
redspokes Sri Lanka Classic cycle tour begins in the coastal town of Negombo. On arrival at Bandaranaike International Airport you will be met and transferred to our beachside hotel.
Negombo is a multi-faith town with a majority population of Roman Catholics, as well as Buddhists, Hindus and Muslims. It is sometimes referred to as ‘little Rome’, with over 20 Catholic churches featuring ornate architecture that date from the Portuguese era.
Fishing is a key industry and there are bustling markets where you’ll see mats spread out with drying fish along the sandy beaches.
Accommodation: Hotel (D)
Day 2: Negombo – Dambulla
As we leave Negombo, the initial 3km leads us through a bustling thoroughfare before transitioning to a tranquil back road. En route to Kurunegala, we traverse a charming path that meanders through local fishing communities, a vibrant fish market, coconut plantations, toddy tappers, and picturesque paddy fields. The journey unfolds on predominantly flat and expansive roads, transitioning from smooth tarmac to rustic red dirt tracks.
After 45km we reach Kattimahana. From here we will transfer to Kurunegala. Coconut and rubber plantations surround the town, but long before we arrive we will spy a towering Buddha statue. Eight large rocks encircle the city and legend has it that they represent animals who were turned to stone by a demoness lady of the lake for threatening to drink the water dry. Once a medieval capital city, Kurunegala is now predominantly a modern town with an old stone clock tower in the centre. After a Sri Lankan rice and curry lunch in a local restaurant we will transfer on by vehicle to avoid main roads to Dambulla or, after one hour by vehicle, you can choose to ride a further 38km from Malsiripura to Kiriibbankatuwa Lake. First cycling along 14km of small sealed road through agricultural countryside and clay house villages, then continuing on red dirt road for a further 24km. We then take another vehicle transfer to reach Dambulla.
Situated at the heart of the cultural triangle, Dambulla has the best preserved cave temples in Sri Lanka. There are five caves; the shrines are decorated with murals and populated by numerous Buddha statues. The temples are evidence of the presence of indigenous civilisations long before the arrival of Indian influence on Sri Lanka.
Cycling Distance: 88km (55 miles)
Total Climb: 324m (1,063ft)
Total Descent: 280m (921ft)
Accommodation: Hotel (B,L,D)
Day 3: Dambulla – Sigiriya – Dambulla
We cycle a circular route today on our Sri Lanka Classic cycle tour visiting Sigiriya. Our route begins with 20km cycling alongside the shores of Kandalama Lake with excellent views of the ancient 5th century rock fortress Sigiriya (Lion Rock). This ‘eighth wonder of the world’ dates back to the 5th century B.C. and is a UNESCO World Heritage Site. It was the summer palace of the notorious Sinhalese King Kassapa.
Reaching Sigiriya, we park our bikes and walk through the old water gardens passing moats and ramparts. Our journey to the summit entails scaling 533 steps. Though some steps may be uneven, they are generally well-kept. At the summit we will find the ruins of Sinhalese King Kasyapa’s stronghold and be rewarded with spectacular views.
Returning to ground level you can enjoy a cool drink of king coconut thambili before we continue our ride to our lunch stop. We will dine in a Kamatha – a farmer’s work station in a paddy field. You will have the opportunity to taste hoppers and ‘kotthu’ and can even have a go at preparing your own food on the iron stove.
After lunch we loop back to Dambulla cycling on well surfaced road.
Cycling Distance: 45km (28 miles)
Total Climb: 240m (785ft)
Total Descent: 245m (804ft)
Accommodation: Hotel (B,L,D)
Day 4: Dambulla – Polonnaruwa
We begin the day riding through paddy fields and small villages with jungle on both sides of the road; we may see or hear a few peacocks and monkeys along the route. Lunch today will be hosted by a village family who will serve you seasonal local delicacies. You will be invited to visit the village school. This afternoon we cycle past Kadawalal Lake on red dirt roads, and will have great views of the local birdlife.
We reach Polonnaruwa a cornerstone of Sri Lanka’s cultural triangle and continue our ride for a further 15km cycling through the historic UNESCO World Heritage Site. Abandoned in the 13th Century, it was rediscovered in the 18th Century. The Brahmanic chiselled stone monuments, built by the Cholas, show the magnificence of the ancient Rajarata Kingdom. This medieval capital (11th – 12th Century AD) remains a well-preserved city of stupas, moonstones, beautiful parks, towering buildings and imposing statues from antiquity. Ancient treasures include some of Sri Lanka’s finest art and architecture of the period, such as the giant Buddha statues of the Gal Vihara. The ruins of the city are spread out over an extensive area of woodland and a bicycle is the ideal way to explore the sprawling temple complex. After seeing the main sites we’ll have a 20 minute vehicle transfer to our hotel.
Cycling Distance 79km (49 miles)
Total Climb: 410m (1,345ft)
Total Descent: 480m (1,574ft)
Accommodation: Hotel (B,L,D)
Day 5: Polonnaruwa – Lagalla Valley
The day begins with a vehicle transfer to Bakamuna (1 hour, 30 minutes). Once on the bikes we will be cycling on a flat terrain experiencing variable surfaces and passing the beautiful Wasgomuwa Wildlife Park. We head on riding up into the hills, following small roads and lanes first through forested scenery. As we ascend into the spice plantations our surroundings change with dramatic landscapes, hidden waterfalls and stunning mountain views. We stop for lunch in a local house with mountain views. We stay tonight in simple accommodation which will give you an authentic experience of rural Sri Lanka.
Cycling Distance: 46km (29 miles)
Total Climb: 1,270m (4,166ft)
Total Descent: 450m (1,477ft)
Accommodation: Guest House (B,L,D)
Day 6: Lagalla Valley – Matale – Kandy
Today’s ride promises to be a thrilling exploration of diverse landscapes and cultural wonders. We will navigate winding trails, picturesque villages, and tea plantations, soaking in the rich heritage of the region. The journey will continue through lush greenery, spice gardens, and historical sites, culminating in Matale.
After an exciting ride, a short transfer will bring us to the vibrant city of Kandy, where they will explore cultural treasures, bustling markets, and historical landmarks, marking a seamless transition from a picturesque cycling expedition to the lively urban atmosphere of Kandy.
Cycling Distance: 36km (23 miles)
Total Climb: 570m (1,870ft)
Total Descent: 1,160m (3,805ft)
Accommodation: Hotel (B,L,D)
Day 7: Kandy Rest Day
We have a day off the bikes today on redspokes Sri Lanka Classic tour to explore Kandy. Kandy is regarded as one of Sri Lanka’s most beautiful towns. It is 488 meters above sea level and after Colombo is Sri Lanka’s most visited destination.
Kandy is home to the Temple of the Tooth; an important religious shrine. A sacred tooth relic of Lord Buddha has been preserved here since the 4th Century. The temple features fine ornate decoration and woodwork. Religious services (pooja) with traditional music and drumming are held daily at dawn, mid-day and in the evening and guests can participate.
There is a mix of traditional and colonial architecture and at the town’s centre is a small lake. The Udawattekelle forest reserve is right at the heart of Kandy. In just a matter of minutes you can leave the bustling city centre for tranquil jungle surroundings.
Accommodation: Hotel (B)
Day 8: Kandy – Dickoya
Departing from the scenic city of Kandy, our journey begins with a short transfer to Peradeniya. Upon reaching Peradeniya, we cycle along a quaint road through tea plantations, navigating a few climbs along the way. Our route leads us to the charming village of Kithulga, situated along the Kelani River, renowned for its white-water rapids and unparalleled natural beauty. Here, we pause for a riverside lunch break, offering the opportunity to take a refreshing dip in the crystal-clear waters.
Later in the afternoon, we pedal along a stretch of flat road before ascending into the hills. The journey takes us through impeccably arranged tea plantations, surrounded by lush forests and picturesque valleys, as we ride into Dickoya.
Cycle Distance: 68km (50 miles)
Total Climb: 1,275m (4,183ft)
Total Descent: 670m (2,198ft)
Accommodation: Hotel (B,L,D)
Day 9: Dickoya – Belihuloya
Today we continue cycling through tea estates riding along dirt tracks that cut through the greenery, linking old colonial plantations and hill stations. As we ride through lush landscapes we will cycle many steep climbs to reach Belihuloya. This beautiful hillside location links the dry and wet zones and the hill and low countryside at an altitude of less than 1,500m making it a rich bio-diversity spot. The vegetation ranges from moist semi-evergreen and tropical forest, to dry patana grasslands and temperate forests. A perfect location for nature lovers.
Cycling Distance: 47km (29 miles)
Total Climb: 705m (2,312ft)
Total Descent: 1,320m (4,330ft)
Accommodation: Hotel (B,L,D)
Day 10: Belihuloya – Udawalawe
From Belihuloya we cycle gravel paths through small towns, villages and forest, first on gentle undulating road before a steep uphill ride. We ride mostly through thick forested areas; the journey is refreshingly cool in the shade of the trees cycling leading us to Udawalawe national park.
The park’s commitment to conservation, coupled with the opportunity to witness elephants in their natural habitat, makes it a must-visit destination for nature enthusiasts and wildlife lovers exploring the wonders of Sri Lanka.
Cycling Distance 61km (38 miles)
Total Climb: 530m (1,738ft)
Total Descent: 1,010m (3,313ft)
Accommodation: Hotel (B,L,D)
Day 11: Udawalawe – Mirissa
We head on cycling towards the southern coast today, setting off on back roads riding through beautiful paddy fields passing small village houses. En-route you will witness some of Sri Lanka’s finest cinnamon plantations. The gentle coastal hills of southern Sri Lankan are especially suited to the growth of cinnamon. Also, you will see some of the best low grown tea plantation at an elevation between sea level and 600m. These are heavy and robust teas with a deep colour. We will have lunch at a local house and you can try buffalo curd with honey or ‘black dodol’ a local delicacy.
We cycle the last few km along the main coastal road to reach Mirissa. At the southern tip of the island, Mirissa has a headland between a small fishing harbour a beautiful stretch of sandy beach with calm, clear waters. This tranquil spot is now becoming more popular as travellers turn away from the more popular resorts. Fringed with coconut trees the beach offers spectacular sunsets Mirissa is a popular place for whale and dolphin watching.
Cycling Distance: 87km (54 miles)
Total Climb: 810m (2,657ft)
Total Descent: 870m (2,854ft)
Accommodation: Hotel (B,L,D)
Day 12 Mirissa – Galle
Cycling from Mirissa to Galle unveils a breathtaking coastal journey, offering panoramic views of the Indian Ocean. Upon reaching Galle, a UNESCO World Heritage Site, a myriad of enriching activities awaits. Begin by immersing yourself in the historical charm of Galle Fort, an impeccably preserved Dutch colonial fortress dating back to the 17th century. Stroll through its quaint streets, explore the historic ramparts, and marvel at the colonial-era architecture that tells tales of bygone eras.
For a deeper exploration of Sri Lanka’s maritime heritage, a visit to the National Maritime Museum within Galle Fort is highly recommended. The museum showcases artifacts and narratives that highlight the country’s maritime significance during the colonial period.
Alternatively, lose yourself in the narrow, cobblestone streets of Galle Fort, where boutique shops, art galleries, and charming cafés beckon. This vibrant atmosphere creates an ideal setting to shop for local crafts and unique souvenirs, providing a delightful blend of cultural discovery and leisurely exploration in this coastal gem of Sri Lanka.
Cycling Distance: 47km (29 miles)
Total Climb: 307m (1,009ft)
Total Descent: 309m (1,014ft)
Accommodation: Hotel (B,L,D)
Day 13: Galle – Negombo
This morning we will take a city tour by bicycle that lasts approximately an hour. After this we pack up the bikes and have lunch at a restaurant in Galle fort.
This afternoon we will transfer back to Negombo. There is time to explore the town’s old quarter, the fish market and stretches of sandy beach.
Cycling Distance: 10km (6 miles)
Accommodation: Hotel (B,L,D)
Day 14: Negombo – Home
redspokes Sri Lanka Classic cycling tour ends today. We will arrange your transport to the airport.
(B)
Essential Info
Tour Status & Booking Conditions
Each tour requires a minimum number of participants to run
Tour status updates automatically as bookings are received
Do not book flights until the tour status is marked Guaranteed
Tour Status Definitions
- Guaranteed – Tour is confirmed and open for booking
- Guaranteed – Limited – Confirmed, with limited spaces remaining
- Available – 2 More to Guarantee – Needs two more bookings to confirm
- Available – Open for booking but not yet confirmed
- Contact – Please get in touch to discuss availability
- Fully Booked – No places remaining
Booking & Payments
- A £350 deposit confirms your place on the tour
- Deposits are refundable until the tour becomes Guaranteed
- Final balance is due 56 days before the tour start date
- By booking, you agree to our booking conditions (please read in full)
Small Group Note
For groups of fewer than four participants, the guide may lead from the support vehicle rather than cycling with the group, ensuring full logistical and guiding support.
What’s included
Fully supported cycling holiday
- Support vehicle for luggage transport and rider assistance
- Accommodation throughout the tour (twin share unless stated)
- Most meals (see itinerary using the BLD key below)
- Snacks and mineral water on cycling days
- Airport transfers on the first and last day of the tour
- English-speaking local guide(s)
- Mechanical assistance for minor bike repairs
Meal Key (used in the itinerary)
- B = Breakfast
- L = Lunch
- D = Dinner
- Example: B, L means breakfast and lunch are included that day.
- Special dietary requirements can usually be catered for with advance notice. Please advise us at the time of booking.
What’s not included
- International flights
- Travel insurance (mandatory)
- Visa fees (if applicable)
- Alcoholic drinks
- Meals not specified in the itinerary
- Tips for guides and support staff
- Bike hire
- Single room supplements
Getting there and away
Tour Start
- Start location: Negombo – CMB -Bandaranaike International Airport
- Airport transfers included on the tour start date, regardless of arrival time
- Early arrivals may need to wait for hotel check-in (subject to availability)
Tour End
- End location: Negombo
- Airport transfers included if departing on the final tour day
- Extra nights and transfers can be arranged at additional cost
Flights
- International flights are not included
- We are happy to advise on suitable arrival and departure airports
Accommodation
- We choose accommodation based on comfort rather than luxury.
- Our prices are based on sharing a twin room. Should you wish to have a room to yourself there is a single supplement option on most of our tours.
- This tour features one of redspokes’ highest accommodation standards, combining stylish coastal resorts, comfortable heritage hotels and scenic hill-country properties.
Eating & Drinking (Special diets)
Meals on Tour
- Most meals are included in your tour price, except on rest days and a few other occasions.
- Breakfasts and evening meals are served at your hotel or guesthouse
- On travel days, our support team provides light picnic-style lunches
- Please check the itinerary for all meals provided.
Dietary Requirements
- If you have any special dietary needs, please let us know at the time of booking.
- We can cater for most diets, but advance notice is essential to ensure the best experience.
Taste of Sri Lanka
- Rice and curry as staples
- Coconut, chilli, curry leaves, garlic, and cinnamon as key flavours
- An abundance of fresh fish and seafood
- Mineral water is provided via a group kitty system
Cycling Support
Support Vehicle
- A support vehicle accompanies the group throughout the tour
- Transports main luggage between overnight stops
- Available for rest breaks or if you need a lift
- Typically stops every 20 km / 12 miles
On-Ride Support
- Guides carry tools for minor repairs
- You only need a small daypack while riding
Helmet Policy
- Helmets are mandatory while cycling
- Helmet hire cannot be guaranteed locally
- You must bring your own helmet
Bike Hire
- For this tour we have Trek Marlin 7 mountain bikes in a range of sizes.
- We also have a selection of e-bikes available. While these e-bikes may not be of the same high standard as those used on some of our other tours, they are the best currently available in Sri Lanka and are more than adequate for the route.
What’s Included with Bike Hire
- Standard flat pedals
- Basic spares and mechanical support
Customising Your Bike
- You may bring your own pedals (SPD / clip-in)
- You may bring your own saddle if preferred
- Our guide will help fit pedals and saddles on arrival
Can I bring my own bike
- Yes, a lightweight mountain bike or hybrid bike is ideal for cycling in Sri Lanka. Most roads are paved and in good condition.
Pre-trip bike servicing
We strongly recommend having your bike fully serviced before travelling. Please make sure:
- All bearings are properly greased
- Wheel spokes are correctly tensioned
- Gear and brake cables are functioning well
- All nuts and bolts are tightened securely
- Chain, tyres and quick-release clamps are checked
- New inner tubes are installed
- Wheel rims are not excessively worn
- If you are unsure, ask your local bike shop to carry out a pre-tour inspection.
What to bring
We recommend packing the following essential items:
- Multi-tool
- Tyre levers
- Pump
- Spare inner tubes
- Spare spokes
- Chain links or quick links
- Spare brake pads (ensure compatibility wit disc or rim brakes)
- Any specialist tools, fluids or parts specific to your bike, such as a bleed kit.
Travelling with your bike
- Your bike will need to be packed within your luggage allowance. A bike packed in a cardboard box typically weighs between 15–20 kg, and some airlines may charge excess baggage fees.
- If you would prefer not to travel with your own bike, bike hire is available — simply request this when booking.
Money, Currency and Tipping
- The currency in Sri Lanka is the Sri Lankan Rupee (LKR). You’ll need rupees for all purchases—foreign currencies are not accepted in shops, restaurants, or hotels.
- Travelers from the UK, EU, US, Canada, Australia, and New Zealand should bring USD or Euros, as these are widely accepted and easy to exchange locally.
- Also bring a Visa or Mastercard debit/credit card for ATM use and as a backup.
- You can exchange money or withdraw cash on arrival at Bandaranaike International Airport (Negombo).
- ATMs and exchange counters are available in the arrivals area
- For better rates, it’s best to exchange only a small amount at the airport and use licensed exchange offices or ATMs in town later.
- Your redspokes guide will help you find the best exchange options throughout the tour.
Extra Costs & Optional Upgrades
- Bike hire or e-bike hire
- Single room supplement
- Extra nights before or after the tour
- Additional airport transfers
- Optional excursions or rest-day activities
Solo Travellers
- Solo travellers are very welcome
- Prices are based on twin-share accommodation
- We will pair solo travellers with someone of the same gender where possible
- Single rooms are usually available for an additional charge
Passport, Visa and Entry Requirements
- You must hold a valid passport in order to travel.
- Your passport should be valid for at least 6 months from the date of your return from any overseas destination.
- Visa and entry requirements for most countries can and do change from time to time and so we strongly recommend that you consult the government travel website for where your passport was issued.
- For UK nationals, please visit the gov.uk website for up to date information about entry requirements for Sri Lanka. The website also provides vaccination advice as well as the option to sign up for Alerts so that you are aware if requirements have changed.
- Visitors to Sri Lanka for tourism purposes must obtain an Electronic Travel Authorization (ETA) prior to arrival or on arrival to Sri Lanka. Holders of ETA obtain a visa on arrival that is valid for 30 days.
- For more information follow the the link here www.eta.gov.lk/slvisa/
Health, Insurance and Vaccinations
Travel Insurance
Mandatory for all participants and must cover:
- Medical expenses and emergency evacuation
- Cycling and adventure activities
- Loss or damage to luggage and hired equipment
- Trip cancellation or curtailment
- Insurance should be taken out at the time of booking
Health & Vaccinations
- Consult your GP or travel clinic at least 8 weeks before departure
- Follow advice from official travel health authorities
Climate and hydration
- Sri Lanka is a year-round destination, thanks to its warm tropical climate.
- However, December to mid-April is considered the peak travel season, especially for the west and south coasts and the central highlands.
- Summer (May – September): Warm and sunny, with occasional showers.
- Winter / Monsoon (October – February): Expect more rain, especially in the south and west, though travel remains very possible.
- Coastal areas average 26°C, while higher elevations are cooler, around 16°C.
Sri Lanka’s diverse geography means there’s always a region with good weather—no matter the month!
Staying Hydrated on Hot Rides – 6 Tips for Cyclists
As a cycling company, we know how important proper hydration is—especially when you’re out riding in hot conditions. Below are some general hydration tips that riders find helpful for staying fuelled and feeling strong on the bike.
Please note: We are not medical professionals and this information should not replace advice from a qualified healthcare provider. Each cyclist is different, so if you have specific health concerns or conditions, it is always best to consult your doctor and adhere to their advice.
1. Prioritize Gut Health
- Why it matters: A healthy gut boosts absorption of water and nutrients.
- How to do it: Feed your microbiome with probiotics (yogurt, kefir, sauerkraut) and prebiotics (garlic, onions, bananas) to keep digestion and hydration strong.
2. Time Your Hydration
- Why it matters: When you drink can matter as much as how much.
- How to do it: Start the day with a big glass of water—add lemon or a pinch of sea salt for an extra boost.
3. Hydrate Beyond Water
- Why it matters: Water isn’t the only way to stay hydrated.
- How to do it: Include coconut water, bone broth, or other nutrient-rich drinks to hydrate and replace electrolytes—especially during long rides or after heavy sweating.
4. Don’t Forget the Minerals
- Why it matters: Minerals like sodium, calcium, and magnesium help retain water.
- How to do it: Eat mineral-rich foods such as salted nuts, seeds, and dairy—or take a quality mineral supplement if needed.
5. Absorb Water Better
- Why it matters: Drinking water too fast can flush out nutrients and reduce absorption.
- How to do it: Sip steadily throughout the day. Add a pinch of sea salt to your bottle and eat water-rich foods like watermelon, cucumbers, and pineapple.
6. Keep Your Electrolytes in Check
- Why it matters: Electrolytes regulate fluid balance, nerve function, and muscle contractions.
- How to do it: Eat potassium- and magnesium-rich foods like bananas, avocados, and leafy greens. Add electrolyte tablets or sea salt to your water after intense sweat sessions.
Equipment List
While personal preferences vary, here’s a helpful guide to the clothing and equipment you may need for your Sri Lanka cycling adventure. Adapt this list based on your own needs and travel style.
Packing List
- Cycle helmet – mandatory (to be worn at all times when cycling)Sunglasses – eye protection from sun and dust
- Water bottles or CamelBak
- Base layer tops (breathable material)
- Fleece jacket or pullover
- Waterproof cycling jacket (breathable fabric)
- Padded cycling shorts
- Lightweight and heavyweight socks
- Trekking shorts
- Trousers
- Lightweight T-shirts
- Long-sleeved shirt
- Fingerless cycling gloves
- Buff
- Lip balm and sunscreen
- Hand sanitiser
- Towel
- Personal First Aid Kit (Recommended)
- Our guides carry first aid supplies, but we advise you to bring your own kit including:
- Paracetamol or ibuprofen
- Anti-diarrhoeals (e.g. Lomotil or Diacalm)
- Rehydration salts (e.g. Dioralyte)
- Antiseptic cream
- Throat lozenges
- Plasters or band aids
- Nasal spray
- Eye drops
- Ear plugs
- Antibacterial hand wash
- Antiseptic wet wipes
- Insect repellent
- Miscellaneous
- Energy bars, gels or snacks
- Energy or recovery drinks
- Camera
- Universal travel adapter plug
Remember to pack light but smart. Weather in Sri Lanka is generally warm and humid, so breathable fabrics and sun protection are key.
Country Profile
- Democratic Socialist Republic of Sri Lanka
- Commercial Capital: Colombo
- Population: 21.2 million
- Area: 65,610 sq km (25,332 sq miles)
- Languages: Sinhala/Tamil/English (widely spoken)
- Religions: Buddhism/Hinduism/Islam/Christianity
- Life Expectancy: Men: 72 years/Women: 78 years
- Currency
Sri Lankan Rupee (LKR) - Sri Lanka has a rich cultural heritage shaped by Buddhism, Hinduism, colonial influence, and island traditions.
- Visitors are warmly welcomed, but a respectful approach to local customs is appreciated.
- Dress modestly when visiting temples and religious sites. Shoulders and knees should be covered.
- Shoes and hats must be removed before entering any temple or religious building.
- Avoid public displays of affection, especially near sacred places.
- When sitting, avoid pointing the soles of your feet towards people or religious objects.
- It is polite to use your right hand for giving and receiving items or money.
- Temples & Sacred Places; Never touch or pose next to a Buddha statue, even for photos.
- Refrain from speaking loudly or turning your back to Buddha images.
- Photography inside temples may be restricted—ask before taking pictures.
- Social Interaction: A slight head nod or friendly smile is a common greeting; handshakes are common but may vary by gender and setting.
- Sri Lankans are generally modest and soft-spoken; it’s appreciated if visitors mirror that tone.
- If invited to a local home, it’s customary to bring a small gift such as sweets or fruit.
Cycle Tops & T-shirts
Our professional cycling tops are designed with three rear elasticated pockets to give you plenty of space for your cycling essentials and comes with a silicone bottom hem. Lined with COOLMAX ® to keep you cool and comfortable and ensure moisture wicking. Available in varies sizes so please refer to size charts for more information.
Accommodation
This tour features one of redspokes’ highest accommodation standards, combining stylish coastal resorts, comfortable heritage hotels and scenic hill-country properties.
We begin with a relaxing beachfront stay at Suriya Resort & Spa in Negombo before moving inland to well-appointed hotels such as Sigiriana Hotel in Dambulla and Sudu Araliya in Polonnaruwa.
In the Knuckles foothills, we use the Riverston Hideaway and its sister property — simple but atmospheric rural hotels offering clean rooms and exceptional views where options are limited. The journey continues with upgraded, comfortable stays at Hotel Thilanka (Kandy), Summer Hill Breeze (Nuwara Eliya) and Belihuloya Rest House, followed by the modern Grand Udawalawe Safari Resort near the national park.
We finish with two memorable coastal nights at Mandara Mirissa and the characterful Galle Heritage Hotel, before returning to Negombo for a final night at Pledge Scape, a stylish contemporary beachfront hotel.
Expect:
- Premium comfort with private facilities throughout
- A mix of boutique coastal resorts and refined hill-country hotels
- A few charming rural stays that offer superb scenery and local character
Testimonials
Here is what our customers have to say about our ‘Sri Lanka – Classic’ Cycling holiday.
Directly from the customer
Sri Lanka – Classic
I cannot praise Red Spokes highly enough. My protracted signing on process (all my own doing) was patiently and calmly handled by the Red Spokes UK staff. But I’m over the moon that I went. The Sri Lankan staff were fantastic with their knowledge, humour and care and attention to our needs and wants. They attended quickly to any bike issues, they managed transfers and logistics smoothly and carefully. They are enthusiastic about their country and that enthusiasm is infectious.
The route chosen was at times challenging and character-building, always safe and scenic and often utterly spectacular. Sri Lanka itself provided a stunning landscape and visual and sensual feast. Cycling was a gorgeous way to experience all that. I was delighted to share a significant birthday and explore some family history with a wonderful band of fellow travellers, guides, drivers, and logistics technicians all of whole were invested in the journey. Where to next?
John Westland, Brunswick, Australia
Directly from the customer
Sri Lanka – Classic
A brilliant trip. We were looked after really well by Waruna and his team. Accomodation was excellent and it was great to stay in such a range of different places, all with their own characters. It was a great mix of cycling, culture, wildlife, landscape and fabulous food plus great company from everyone in the group.
Claire Willberg, London, England, UK
Directly from the customer
Sri Lanka – Classic
This was my second Red Spokes trip and it didn’t disappoint. Sri Lanka is a beautiful country and Warruna and his team took time to introduce us to the many delights the island has to offer. Warruna is a fabulously knowledgable guide and provided us with a wealth of historical and cultural information. The food throughout the trip was amazing and the views along the route were fabulous. Each hotel was a delight.
I didn’t want to leave each one but was delighted to find the next was amazing too. I loved the night in the mountains.Looking forward now to my next trip!
Sheelagh Evans, Winchester, England, UK
Directly from the customer
Sri Lanka – Classic
This was a fabulous trip, Sri Lanka is a super country, lots of interesting cultural sights, rice, tea and fruit growing everywhere, lively people, good food.
The cycling was great and a brilliant way to experience parts of the country away from the tourists areas.
Waruna, our guide, was amazing, he had so much knowledge and he and the support team couldn’t do enough for us. And my fellow travellers were a great group. I wanted the trip to go on and on!
Peter Carey, London, England, UK-446x275.jpeg)
Directly from the customer
Sri Lanka – Classic
This was an absolutely wonderful trip. Waruna and his team were so hardworking, and looked after us very well. The accommodation was excellent, and the lunches at local people’s homes were a highlight.
Everyday brought a new adventure, from white water rafting to an elephant safari, with enough challenging cycling to make it all worthwhile. I would thoroughly recommend this trip.
Sarah Cutts, Yokine, WA, Australia
Directly from the customer
Sri Lanka – Classic
This was my first redspokes trip. Our guide, Waruna and his team were excellent. Attentive to all of our needs. I could not fault them.
We cycled through the beautiful countryside of Sri Lanka and got a range of conditions, thunderstorms and mid 30’s temperature which made for interesting riding. We were emersed in the food and culture of Sri Lanka which was a great experience. I would highly recommend this trip.
April Heaney, Belfast, Northern Ireland
Directly from the customer
Sri Lanka – Classic
Very impressed with the quality of service by this local company it could not have been better in terms of ‘the team’. Waruna and the other 6 members were excellent. I felt that Waruna managed us as cyclists well. Despite us being a diverse group in terms of needs and abilities I felt that he changed and amended routes/enrichment experiences constantly!
I have no hesitation in recommending this trip to anyone. I will indeed based upon this trip be booking another one in the future!
Lindsey Shenton, Isle of Wight, England, UK-446x275.jpeg)
Directly from the customer
Sri Lanka – Classic
This trip was over all expectations. Riding the bike all day with local guides has been an amazing way to discover a new country, people, culture, food and traditions.
It was such a fulfilling trip in all ways that it will be hard to travel in any other way in the future. Thanks for this great experience!
Anna-Carin Nicolini, Thalwil, Switzerland
Directly from the customer
Sri Lanka – Classic
I just love seeing a country on a bike; slow enough to really experience it, but fast enough to see the variation. And was a variation Sri Lanka has, bot culturally and naturally! Waruna, Chamara and Anu showed did a fantastic job in showing us the best of it and always with a smile, like all people in Sri Lanka.
We took the time to stop at tea factories, rubber plantages, a school, temples and more, which made me not only come home fitter than I was, but also a bit wiser. The hotels were generally very comfortable, hot showers and often a pool, a luxury that I did not expect, but greatly enjoyed. Thanks a lot for a fantastic holiday!
Dominique Bongaerts, Leiden, Netherlands-446x275.jpg)
Directly from the customer
Sri Lanka – Classic
Cycling on a variety of roads, lanes and tracks through countryside ranging from flat stretches along beaches and rice paddies, to high elevation forests and tea plantations, was a great way to be introduced to Sri Lanka. The accompanying support team was superb.
Larry Nafziger & Jane Snider, Ottawa, Canada_1-446x275.jpg)
Directly from the customer
Sri Lanka – Classic
My wife & I had a great adventure on our Sri Lanka trip, our first with redspokes. We had a great exposure to the people, culture, history and back roads of this diverse country, and attribute most of that to our tour leader, Waruna, who was excellent and highly professional, and to our bike guide, Sampath, who is an experienced pro, highly knowledgeable of the tiny, scenic roads in his country after 20 years guiding on them. Our mechanic, Noan, and bus driver, Daneesh, made a superb team.
Barbara & Spencer, Shelburne, America
Directly from the customer
Sri Lanka – Classic
This was the second redspokes trip I have done and once again it lived up to expectations. It was well organised, the cycle leaders Sampath and Chamara took us alongside canals teeming with all manner of natural beauty, over roads under construction, and of course the ‘undulating’ countryside. Our driver Ishfan was always at hand to provide water, to help with the bikes and in my case when I was riding in the van, slowing down when I wanted to take photos.
The food was wonderful and abundant, even having lunch served by a Tamil lady at a lookout stop at 1302m (4,270ft). There was always the choice of local, spicy food or the less spicy western and for most days both breakfast and evening meals were buffet style. The accommodation was of a very high standard, with some hotels having swimming pools which were very welcome after cycling in the 36 deg heat and humidity. Probably one of the nicest overnight stops (as far as character) was at Sir John’s Bungalow (John Kotelawala an ex Prime Minister of Ceylon) up in the cool of the hills. It certainly didn’t have WiFi, it only just had electricity-luckily it had cold beer!
Apart from the countryside, the ‘add ons’ to the cycling included temples, UNESCO world heritage sites, a rock fortress, spice gardens, tea factory, botanical gardens, and white water rafting.
There was wonderful natural beauty, with the mating call of peacocks a daily occurrence, monkeys, egrets, herons, land and water monitors, elephants, crocodiles, monkeys, and more kingfishers than you could wish for. The country was lush, green, with an abundance of water and magnificent tea plantations. The people were friendly, always smiling and the children shouted ‘hello’ and ‘bye’ as we passed. We were blessed with good weather (perhaps a wee bit hot for cycling) with only a couple of late afternoon showers in Kandy. I would thoroughly recommend the trip to anyone.
Marjorie Leighton, Campbeltown, Scotland, UK
Directly from the customer
Sri Lanka – Classic
A fantastic ride through amazing scenery, with bucket loads of culture and wildlife.
Some great riding for those who like a bit of a challenge whilst accessible as well for those who prefer an electric bike. No better way to see Sri Lanka.
Andrew Vittery, Guildford, England, UK-446x275.jpg)
Directly from the customer
Sri Lanka – Classic
For a relatively small Island, Sri Lanka packs in a mind boggling mix of history, culture, heritage, nature, wildlife and spectacular scenery, which changes from sweeping coastlines to misty highlands and lush jungle throughout the trip. Every day is different and the journey is enhanced throughout by delicious food and the warmth and joy of the people.
On a bike you are immersed in everything this Island country has to offer – that’s the real beauty of travelling under your own pedal power and it’s the perfect was to experience Sri Lanka.
Tracey Croke, Sydney, Australia
Directly from the customer
Sri Lanka – Classic
It was a fantastic cycling and travel experience that we could never achieve with a traditional tour. Sri Lanka is a great destination for its people, the nature, the historical and cultural heritage.
I think the guide did a tremendous job in balancing the needs and capabilities of the different participants, offering frequent stops and refresh options. Time schedule was kept without adding stress and pressure. Some of the lunch and accommodation were really great and always in line with the spirit of a cycling tour.
Lorenzo Nicolini, Thalwil, Switzerland-446x275.jpg)
Directly from the customer
Sri Lanka – Classic
This was my first ever organised tour after decades of independent travel, and I loved the whole thing! Everything ran smoothly including the hired bikes (Cannondale hardtail in my case). The support crew were fantastic – an extremely knowledgeable guide who could explain any part of Sri Lanka’s history, culture, education or political system, and Mr Sampath, a cycle guide who seemed to know every back road in the country.
The crew were totally flexible with requests from those who wished to cycle further than the scheduled distances. We had a great mix of accommodation styles, from isolated colonial bungalows to more “resort-style” hotels, an ate everything from street food to in-house buffet dinners. A very strong thumbs-up!
Ian Burnett, Arakoon, NSW, Australia-436x275.jpg)
Directly from the customer
Sri Lanka – Classic
I highly recommend the Sri Lanka classic tour with wonderful guide Kasun Akalanka. It’s a brilliant trip covering national parks, a tough uphill mountain day, meanders through rice field paths, undulating rides through tea plantations, a window into village life and immersion in tropical jungle. The food and varied accommodation are also highlights. 10/10.
Bernie Sheehan, Killcare, Australia
Directly from the customer
Sri Lanka – Classic
This was our first trip with Redspokes and it certainly won’t be our last! The organisation, the support team and our guide Mr. Waruna were all first class. Nothing was too much trouble for them to ensure we had a memorable trip. We have been on many tours across the world, but cycling in Sri Lanka is there amongst the top.
Steve and Elizabeth Brandon, Worcestershire, England, UK
Directly from the customer
Sri Lanka – Classic
My partner had never done a trip like this but I’d done many, we both loved every minute of the trip and the guides Nuuwan and Gayan were fantastic. Great support with water and food when needed.
Helped us out with all the small things to make the whole trip go smoothly. Thanks loads.
Luke Henderson, Edinburgh, Scotland
Directly from the customer
Sri Lanka – Classic
I have done 7 tours with four different tour groups and would rate our tour leader Kasun as one of the very best. Outstanding
Mark Hervey, Timaru, New Zealand_400x0.jpg)
Directly from the customer
Sri Lanka – Classic
One of the best cycling tours I took part ever, excellent balance between cycling and visiting cultural highligts, very good accomodation, helpfull and flexible guides, interesting and sometimes surprising visits and also food.
Inbetween three mostly challenging days in terms of climbing, but the roads are good to cycle an the team is looking to be helpfull in any case.
Volker Daring, Berlin, Germany.jpg)
Directly from the customer
Sri Lanka – Classic
The Sri Lanka Classic tour did truly allow us to experience classic Sri Lanka. We cycled through an incredible variety of landscapes, from immaculately groomed tea gardens to wild jungles, teeming with wildlife, and visited the incredible monument of Sigiriya – a must-see in Sri lanka. There were some challenging climbs on the bike for those that wanted that (others gratefully jumped on the bus), and some gentle cruising days with more focus on the sights and sounds. The Sri Lankan people were a highlight, always returning our smiles and waves with their own, and the children were especially excited to see us cycling their rural lanes. Getting up very close to wild elephants going about their daily life was another highlight.
Our guide Kasun and his team looked after us exceptionally well, and introduced us to true Sri Lankan life that you might not experience on other tours. Highly recommended.
Nigel & Ceri, Christchurch, New Zealand
Directly from the customer
Sri Lanka – Classic
Kasun and Veejay were a great team, very helpful and supportive, always ready to lend whatever assistance was necessary.
Dee Finlay, Killcare, Australia.JPG)
Directly from the customer
Sri Lanka – Classic
redspokes’ Sri Lankan Classic tour was fantastic – great routes, accommodation and food. Our route guide was amazing with his knowledge of the back roads and our tour guide always giving us interesting and knowledgable information on the cultural aspect of the country and the places we visited.
Ms Alison Osborne, NSW, Australia.JPG)
Directly from the customer
Sri Lanka – Classic
This trip is extremely well organised and confidently led by the tour leader Kasun. You will not find a guide who knows the roads as well as he does. The scenery and sights are stunning, particularly in the high country and the safari in Udawalwa National Park is an experience not to be missed.
The cycling can be tough in the heat and when the hills rise up, but the constantly smiling Sri Lankans give you that lift needed to keep turning the pedals. Many thanks to Kasun, Karlinga and Lasantha for looking after us so well.
Ross Prielipp, High Halstow, England, UK_1.jpg)
Directly from the customer
Sri Lanka – Classic
This was an unusual trip as there were only 3 participants and we were travelling in Sri Lanka at a time of national crisis following the Easter Sunday bombings. In several of the places that we stayed in our group were the only guests and the staff in all the hotels we went to were grateful that we were visiting the country at a time when most tourists had left Sri Lanka and many countries (including the UK) had advised against all non-essential travel.
I cannot speak highly enough about the cycle guide, Sampath and the driver Gayan. Both were endlessly helpful, patient and conscientious in their work with our group. They were always ready on time and kept the bikes in tip-top working order and they both went out of their way to respond to all kinds of requests from the group. They kept us constantly equipped with cold water even when the outside temperature reached 40 degrees and well supplied with bananas.
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Directly from the customer
Sri Lanka – Classic
The redspokes Classic tour is a great way to experience some of the historic sites of Sri Lanka as well as having a chance to see some of the more rural life. If you are planning a visit to Sri Lanka this is the way to do it. Lots of wildlife: elephants, egrets, kingfishers, and monkeys guaranteed! A zoom lens is recommended for the keener photographers. Maybe not to carry on the bike but you will have lots of opportunities to put it to good use!
The riding took us through a variety of terrain and scenery. Usually “undulating”, “sometimes steeply”, and often “mostly up”. The tea plantations are really lovely. The support team was excellent. Our guide, Kasun, was always informative and was constantly finding interesting wildlife for us to observe. He also made a point of regularly checking in with us to make sure that the accommodations and tour in general were not lacking in any way. Sangeen, our driver and chief water-carrier, was always ready with a smile. Thanks to redspokes for organizing yet another wonderful tour.
Directly from the customer
Sri Lanka – Classic
I want to rave about the guide Waruna. He was one of the best guides I have ever met — quality all the way through. the bike guide, Sampath, was very good too. as well as excellent drivers and support staff.
Karen Karnuta, Colorado,United States
Directly from the customer
Sri Lanka – Classic
As always, redspokes exceeded expectations. Beautiful scenery. Millions of birds. Great food. Friendly people. Fascinating and rich culture with an undercurrent of sadness which made it an educational and thought-provoking trip.
Kate Hunter, Vermont, United States.jpg)
Directly from the customer
Sri Lanka – Classic
Really felt as though we were part of the culture , thanks to the team guiding us .
Felt the cultural input of Mr Waruna made the holiday special. His enthusiasm for his native country was palpable.
Anne & Peter Latham, Askwith, England, United Kingdom.jpeg)
Directly from the customer
Sri Lanka – Classic
This is my second redspokes trip. I continued to be impressed with the in-country planning and coordination. Our crew and guides were thoughtful, kind and helpful. They were always happy to answer questions no matter how silly. I especially enjoyed the cultural parts of the trip- we cycled and then we would visit temples and learn about the history and culture of Sri Lanka. I like doing both. The food was excellent- I liked the roadside restaurants the best- although the hotel food was good- the off the beaten track restaurants had more interesting food options. Mr. Sampath’s knowledge of the small canal roads that took us away from traffic and guided us through quiet villages and beautiful landscapes was wonderful. These roads are not an maps which clearly showed how much he knew about his country and his committment to give us an enjoyable experience.
Mr. Waruna is such a kind, patient, knowledgable guide. He did a great job handling our group, communicating with us and ensuring that our needs were met. I highly recommend Sri Lanka to people interested in a cycling vacation- it was the perfect blend of cycling, learning about the history and culture of Sri Lanka and enjoying a beautiful country.
Leslie Goodfriend, Santa Cruz, California, USA.jpg)
Directly from the customer
Sri Lanka – Classic
Kasun was an excellent guide, he was very attentive and made sure that we had had a good day and were happy with the accommodation all the way. He was very informative and patient, and had a great sense of humour. And his back up team were also excellent, but as their English was a bit limited, not so easy to ask them questions. And we had lots!! I liked that there were plenty of stops to refuel with water and snacks. And that we stopped ot local villages for morning tea.
There was lots of different terrain, and it was great to be on the rural back roads as much as possible. Accommodation was generally excellent, especially the ones with swimming pools to cool off. And the opportunity to go rafting was great too. All in all, a very well run trip – highly recommended, even if I couldn’t make it up the hills on day 6!
Sandy McKay, Wanaka, New Zealand_400x0.jpg)
Directly from the customer
Sri Lanka – Classic
This was a great trip with a good mix of culture and activity, it was a superb way to experience Sri Lanka. Kasun was an outstanding group leader and was supported by a fabulous team who managed to cater for everyone’s tastes and abilities.
Jo Johnson, Burley, England, UK.jpeg)
Directly from the customer
Sri Lanka – Classic
We have just returned from our wonderful Sri Lanka Classic cycle tour. As we are middle aged and not particularly fit we decided to take the e-bikes. Although these did help us, they did not stop us from getting a lot fitter by the end of the tour. Our guide Chamara and driver Janika were extremely experienced and benevolent. We learnt so much about this beautiful country from the spices and teas that are grown there, to the gems that are mined. We visited Buddhist temples and world heritage sites. The lunches were varied delicious and memorable as were the snacks, black tea and fresh coconut stops.
It was an opportunity to see parts of Sri Lanka that very few others can or do. The people are incredibly friendly and the children run down the road after you for a ‘high five’. I don’t think that there was one moment where I didn’t have a smile on my face. Thank you “redspokes” for a wonderful tour.
Deborah Littlejohn, Uxbridge, England, UK
Directly from the customer
Sri Lanka – Classic
Kasun and Lasantha (our driver) were excellent and went out of their way to ensure everything was okay for us, and nothing ever seemed too much trouble.
The outstanding highlights for me were the three lunches we had in local people’s homes.
Ms Susan Richards, London, England, UK
Directly from the customer
Sri Lanka – Classic
Our guide, Mr Sampath made this holiday. His knowledge was vast, the country side, plantations, routes, animals and birds was a joy to talk with him. he gauged our wishes well, managed to find great cycleways, tracks/roads that were fascinating, noting the animals, birds and reptiles plus the visits to the spice garden, gem museum, botanical gardens and several ancient cities we enjoyed a lot.
The driver, Diane, he was very good at looking after the bikes, local provisions and such a careful driver, this made all the difference to a well supported and relaxing holiday and travel in the support vehicle.
Simon & Sarah, Huddersfield, England, UK.JPG)
Directly from the customer
Sri Lanka – Classic
The trip with everything – flat long runs, arduous hills, beaches and lush greenery in the tea plantations, as well as plenty of wildlife. Definitely one worth doing. I absolutely loved it and am keen to return to do one of your other Sri Lanka tours.
Yvonne Lindsay, Otford, England, UK.jpg)
Directly from the customer
Sri Lanka – Classic
This was my first organized cycling tour and I was not sure what to expect – either of redspokes or myself! I was so pleased to find this tour extremely well organized.
Mr. Sampath did an excellent job of evaluating our group’s cycling abilities and speeds and adjusting our pace accordingly. He is an excellent bike tour leader, who effortlessly led us through side streets, canal-side paths and through busy towns! The tour would have not been such a success without Mr. Waruna! His patience in answering client questions was endless, and his passion for and knowledge of the history, culture and wildlife of Sri Lanka were infectious. I learned so much more about the country than I ever expected I would on a cycling tour. The rest of the crew were always helpful, professional, and friendly. Kasoon is an excellent driver in often very difficult, tight conditions! Nuwan always had the truck where it was needed, and Kumar was ready to help in an instant. We loved being pampered with fresh fruit, local sweets and water at every stop! What a great team!
My mountain bike was excellent! I was not sure what to expect, but brought my own cage pedals, which the team installed for me. I also brought a gel seat cover, which I think helped save my butt! Loved the disc brakes on my bike! They gave me confidence on the downhills!
Directly from the customer
Sri Lanka – Classic
Our Sri Lankan guide’s intimate knowledge of the roads and byways granted access to areas that no coach or van could ever visit and we were rewarded with sights and sensations that were sometimes the same, but never repeated. For every photo there were a thousand more I wished I had taken.
The variety of flora and fauna is quite remarkable. Sampath’s advice allowed us to eat and drink produce from the side of the road, creating interactions with local people, who were always pleased to see us.
Fresh coconut water was a particular favourite. The cycling is comfortable and the few climbs rewarded with corresponding descents.
Steve Trudgeon, Harrogate, England, UK.jpg)
Directly from the customer
Sri Lanka – Classic
Excellent food with so much choice in the buffets. Kasun’s attention to detail was amazing, all the information about the day’s ride was extremely clear his knowledge on the history and the places of interest that we visited was excellent.
Jenny Cowell, Buckhurst Hill, London, UK
Directly from the customer
Sri Lanka – Classic
I would recommend this tour to all riders, a cultural yet challenging ride through a beautiful country with a great ride leader and support crew.
Ken Baxter, Melbourne, Australia.JPG)
Directly from the customer
Sri Lanka – Classic
Well organised and very helpful attentive guide. redspokes seem to find excellent guides.
Alf Glover, Chorley, England, UK
Directly from the customer
Sri Lanka – Classic
This trip was awesome – scenery, people, food & accommodation really of a good standard (much better than Laos). Great to meet Damien & Stephen who were real “Flag Bearers” for Dermot.
Tracy Sodeau, Benfleet, England, UK.JPG)
Directly from the customer
Sri Lanka – Classic
A truly memorable trip. Such a beguiling country, from its people, philosophy, history and landscape. Every day had something new to offer, and you feel you are seeing the real Sri Lanka.
Stephen Barnes, Bristol, United Kingdom.JPG)
Directly from the customer
Sri Lanka – Classic
Very enjoyable trip combining cycling through some lovely and ever changing countryside and a good level of sightseeing / learning about the country.
Local guides were excellent and very knowledgable.
Andrew Lindsay, Otford, England, UK
Directly from the customer
Sri Lanka – Classic
Sri Lanka is a wonderful country and a must see for all it has to offer! The variety of terrain from beach views to incredible tea fields was a feast for the eye. Beauty at every turn.
Renea Jaeger, California, USA.jpg)
Directly from the customer
Sri Lanka – Classic
I enjoyed this trip very much. It was great to cycle through the country and to experience the hospitality of the Sri Lankan people. Stopping off in small street cafes for a cup of tea was fun and all the better for having just cycled through the lush green plantations where the tea is grown. Kasun our guide and the two drivers looked after us very well and made sure all our needs were met.
All the other cyclists were great company and I was sad to leave everyone at the end of the tour.
Annette Meier, London, England, UK.jpeg)
Directly from the customer
Sri Lanka – Classic
I recently had the incredible opportunity to explore the enchanting landscapes of Sri Lanka and it was an experience that surpassed all expectations. The journey was made truly exceptional, thanks to the exceptional guidance of Mr. Sampath and Mr. Waruna.
From the lush tea plantations of Nuwara Eliya to the pristine beaches of Galle, every turn of the pedal revealed a new facet of Sri Lanka’s diverse landscape.
Sri Lanka
We had a thoroughly enjoyable experience in this beautiful country. Our guides were such kind ,warm and friendly people. Their knowledge of local wildlife, agriculture and history was fascinating. They could not do enough for us. The hotels were way above our expectations and the food was fabulous.
If you want to get a feel for the charms of Sri Lanka this tour is definitely a must.
Lynne and Andy , Manchester, England, UK
Sri Lanka
Another excellent trip from Redspokes. Sri Lanka is a diverse country to visit by bike with it’s history, culture, friendly locals and amazing scenery. Waruna and his team of helpers served us well throughout the trip. The snack stops were great with delicious local snacks served up daily. The trip was very well run and the bikes hired were ideal for the trip. Waruna was an excellent leader with a vast knowledge of his country. His knowledge enhanced the trip and gave us a good flavour of life in Sri Lanka. Thank you Redspokes you’ve delivered once again!
Muriel Thomson, Aberdeen, Scotland
Sri Lanka
Toucans, kingfishers, green winged pigeons, pelicans, green bee eaters, chestnut eaters, lizards, elephants, crocodiles, flowers, Buddhas tooth, exploring and kindness by all.
Fantastic tour and great team leading it. Memories, memories, memories!
Klaud Simpson, Cambridge, England, UK
Sri Lanka
Another fantastic trip with Red Spokes. Waruna was a truly expert guide and his team worked tirelessly to ensure we had a very positive experience. Sri Lanka is an amazing and varied country and we felt that there was an excellent balance between cycling and experiencing the culture and beauty of this wonderful place.
Helena and Martin Robinson, Haslemere, England, UK
Sri Lanka
Cycling on a variety of roads, lanes and tracks through countryside ranging from flat stretches along beaches and rice paddies, to high elevation forests and tea plantations, was a great way to be introduced to Sri Lanka. The accompanying support team was superb.
Larry Nafziger & Jane Snider, Ottawa, Canada
Sri Lanka
It was an excellent overview of Sri Lanka, with a good mix of culture and wildlife viewing to complement the cycling. Both food and accommodation were remarkably good throughout.
David Voas, London, England, UK
Sri Lanka
Sri Lanka is beautiful and amazing and a bike tour with Redspokes is the best way to see the country. Our guides worked tirelessly to provide a rich cultural experience and their hospitality amazed us. Best to switch Strava off for this tour.
John Homer, Cullompton, England, UK
Sri Lanka
We had a fabulous time. Sri Lanka is a beautiful country, with such wonderful people – not least our Guide and Drivers – and the tour enabled us to see so many aspects of its culture and heritage. It was a great experience, really well organised by redspokes so the cycling was manageable, and something we’ll never forget.
Martin Barnes, Durham
Sri Lanka
Cycling through breathtaking scenery and eating my body weight in delicious Sri Lankan food everyday. A match made in heaven.
#livingmybestlife
Sri Lanka
A fantastic trip, which as well as the cycling offered so much more in terms of exploring this lovely country and its friendly people. The cycling was excellent, mainly on minor roads and tracks and so well supported by the team – Sampath is a brilliant guide answering questions and introducing everyone to Sri Lanka’s flora & fauna, culture, history and food & drink. Gayan and Prasad were great too, providing support with the minibus and jeep, topping up water and providing snacks and sorting out the bikes.
This was a great way to see the country and experience its culture and wildlife, the activities which are included as part of the package are wide ranging and include all of the ‘must sees’ in Sri Lanka. I wouldn’t hesitate to recommend the trip and have to say a big thank you to Sampath, Gayan and Prasad for all their help and support in making it such a great trip.
Gill Hay, Durham, England, UK
Sri Lanka
Wow! Where do I begin. redspokes you’ve done it again! We had such an amazing time. It was such a colourful and interesting tour. Each day we would see such fascinating sighs not knowing what to expect next!
Our Guides Mr Sampath and Mr Waruna were both so interesting. Mr Sampath took us on the most beautiful paths and away from the noisy dangerous roads, to climbing hills through the tea plantations with spectacular scenery. One memorable day – we got up and went for an early pre dawn cycle. We were cycling In Sigiriya Rock National Park and we saw traces of elephant and sure enough we stopped and one walked across the road in front of us! He disappeared without a trace. Mr Waruna is a great historian. When we visited ancient temples he knows so much about each place. Other places of interest he was so knowledgeable. Our guides, drivers and helpers were equally so kind, friendly and helpful. They all went above and beyond their duties to make sure we were all happy and you couldn’t fault any of them. They were a really good team!
Kate Cammidge, Leigh-On-Sea, England, UK
Sri Lanka
Another fabulous trip from red spokes. Our guide Waruna and all his team couldn’t have been more helpful. Lots of water stops and snacks en route were amazing, they took great care of us. Loved staying in the tea plantations and visiting homesteads for fabulous Sri Lankan cooking.
We had the opportunity to visit a reserve where we saw elephants and crocodiles in the wild and lots of amazing birdlife. Really feel Waruna and the team wanted to show us the best of their country which is totally beautiful. Waruna is very knowledgeable about the wildlife and gave us a good insight into the culture and religious beliefs in Sri Lanka Can’t recommend it enough!! Fabulous Thank you all.
Gillian Mackie, Perth, ScotlandPhotos
Here are a selection of photos for our ‘Sri Lanka – Classic’ Cycling holiday.
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