Cambodia to Vietnam
Cycle from Cambodia’s Angkor temples to Vietnam’s Mekong Delta, discovering rural life, floating markets and rich Southeast Asian history.
- Overview
- Itinerary
- Key Places
- Essential Info
- Accommodation
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E-bike Option
14 Day Tour
From: £2195
Cambodia Cycling Holiday
This redspokes Cambodia cycling holiday offers a fascinating journey through a country where bicycles remain a way of life. Beginning in Phnom Penh, the tour explores Khmer culture, French colonial architecture and powerful historical sites before heading south to Kep’s coastal landscapes and tropical shores.
Back in the saddle, the route follows the Mekong River northwards and into rural Cambodia, cycling through varied countryside and remote regions. The adventure culminates in Siem Reap with an unforgettable sunrise at the temples of Angkor, blending history, culture and everyday Khmer life into one rewarding and diverse cycling experience.
Angkor Wat
UNESCO World Heritage site, Angkor Archaeological park in Cambodia is the largest religious monument in the world, spread over 400 km². Angkor’s iconic presence has come to symbolize Cambodia itself. The park contains the ruins of buildings form the 9th – 15th ancient capitals of Cambodia. Angkor Wat (Capital Temple) was originally a Hindu temple dedicated to Vishnu built for the Khmer King Suryavarman in the early 12th century as his state temple and eventual burial chamber. It transformed into a Buddhist temple toward the end of the 12th century. It is the best-preserved temple at the site, and the only one to have remained an important religious site since its foundation. The temple is built in a high classical style of Khmer architecture.
At Angkor Thom you will see the Bayon Temple intricately decorated and featuring an assembly of serene stone faces it is said to represent the intersection of heaven and earth.
Please note that the temples of Angkor are sacred religious monuments to the Khmer people. It is important to dress modestly when visiting. You will not be permitted to visit the highest level of Angkor Wat without long sleeved clothing and shorts to the knees as a minimum.
Phnom Penh
Combining Khmer culture, French colonial architecture and the modern high rise Phnom Penh offers much to the visitor. With a population of 2 million, the Cambodian capital is also its commercial economic and political centre. Highlights include the sumptuous Silver Pagoda with 5000 silver floor tiles located in the Royal Complex, the Royal Palace and the ancient Wat Phnom temple, set apart from the bustling streets. The city’s Psar Tuol Tom Pong (Russian Market) or the art-deco Psar Thmei (Central Market) offer an opportunity to do some bartering. You can stroll along the river front promenade where there are many cafes and restaurants and boutique hotels. You will find galleries and silk boutiques in the side streets. A short distance from central Phnom Penh is the Tuol Sleng museum, the former prison also known as S21, and the killing fields, a harrowing reminder of the Khmer Rouge atrocities of the 1970’s. The museum can be reached by taking a tuk tuk.
Seam Riep
Seam Riep means “Siam Defeated”. Located in the north west of Cambodia, and the capital of the Seam Reap region, the city is the gateway to Angkor Archaeological Park just 3km away. Throngs of tourists arrive here to visit the sites of the ancient temples. Other nearby ruins include Beng Mealea, Bantaey Srei, and the holy mountain Phnom Kulen.
Once a small village Seam Riep now hosts a large expat community and is geared up for tourism. Built along the banks of a central river, Siem Reap is a mix of colonial and Chinese-style architecture in the old French Quarter, and around the old market. In the centre, traditional Aspara dance performances are staged, there are numerous craft shops and silk farms to visit, and a surrounding landscape of rice-paddy fields, fishing villages and a bird sanctuary near the Tonle Sap Lake.
Itinerary
Day 1: Phnom Penh
Many flights to Cambodia from the UK route via Vietnam, Thailand or Hong Kong. You will be met at the airport in Phnom Penh and transferred to your hotel. You have a free afternoon to visit some of the city’s highlights and enjoy your first experience of Khmer culture. There will be a group briefing at 17.00 at the hotel.
Accommodation: Hotel (D)
Day 2: Phnom Penh to Kirirom National Park
We begin the day with a short transfer out of Phnom Penh. Our cycling tour begins with us cycling through rice paddies and past small villages. Reaching Krong Chbar Mon, we stop for lunch at a local restaurant then transfer to Kirirom National Park. Known as ‘Happy Mountain’, the park provides sanctuary for a range of wild animals including elephants, deer and boar. They are rather elusive and tend to remain deep inside the forest areas. Bird watchers visit from all over the world to enjoy spotting the unique species at Kirirom. We have time to explore and enjoy a swim in a small waterfall, late this afternoon enjoying form our peaceful hillside retreat with modern comfortable rooms and sweeping views of Kirirom National Park.
Cycling Distance: 57km (35 miles)
Total Climb: 130m (426ft)
Accommodation: Hotel (B,L,D)
Day 3: Kirirom National Park – Kampot
This morning we start with a transfer from our overnight hillside retreat to Kirirom National Park then start our cycliong to explore the park. After a local lunch we leave the park behind us as we ride on through the countryside passing fields of corn, cassava and mango. We transfer by vehicle on the final stretch of our journey to reach Kampot; a quiet colonial riverside town, with sleepy fading elegance. The region is reputed to have the best seafood in the country. In the surrounding countryside bamboo dwellings and stilted wooden huts sit amongst palm trees and water buffalo and white cattle graze in the fields.
Cycling Distance: 39km (24 miles)
Total Climb: 760m (2,493ft)
Accommodation: Hotel (B,L,)
Day 4: Kampot to Kep
Leaving Kampot we cycle through salt fields; sea water sits on a clay bed and cone shaped crystal mounds dry out in the sun. Nearing Kep we journey through pepper plantations, red and green berry covered vines are visible the fields. The modern beach resort has emerged alongside traces of the town’s French colonial past, set in beautiful countryside and tree covered hills. Kep is renowned for its idyllic surroundings and the local delicacy, crab is served in many restaurants.
We take a boat trip before lunch to visit Koh Tansey (Rabbit Island) a stunning tropical island which hosts four beautiful beaches. We will have lunch here and this afternoon you can swim, relax and explore the area. We will return to Kep around 4pm.
Cycling Distance: 35km (22 miles)
Total Climb: 68m (223ft)
Accommodation: Hotel (B,L,D)
Day 5: Kep to Krong Doun Kaev
Our journey begins with an early morning ride through picturesque landscapes, including a stop at a local pepper farm. As we navigate a mix of sealed roads and red dirt tracks, we are immersed in the rural charm of Cambodia’s countryside, where ox-drawn carts and water buffalo remain a way of life. Cycling through Dang Dong, we conclude our ride at the serene Wat Ang Theay pagoda before taking a short transfer to Krong Doun Kaev.
This lesser-known destination offers a peaceful, off-the-beaten-path experience, where history, culture, and natural beauty seamlessly blend to provide an authentic glimpse into Cambodia’s rich heritage.
Cycling Distance: 51km (32 miles)
Total Climb: 165m (541ft)
Accommodation: Hotel (B,L,D)
Day 6: Krong Doun Kaev to Phnom Penh
From our hotel we cycle to visit Ta Mok house located in the middle of Takeo Lake. Ta Mok was the general commander of the Khmer Rouge from 1975-1979. He continued to control the Khmer Rouge army until 1998 when Pol Pot died and all Khmer Rouge forces were demobilized into government forces. Ta Mok died in prison a few years later following his arrest.
Cycling on, we continue our journey on quiet back road through beautiful Cambodian countryside, riding to Chisor Mountain Temple an 11th C Khmer shrine and then cycle to Tonle Bati Lake where we stop for a late lunch. After lunch we will spend around 30 minutes visting a 13th Century temple near the lake before we transfer to the killing fields, a harrowing reminder of the Khmer Rouge atrocities. After spending some time here, we transfer the last 15km to your hotel in Phnom Penh.
Cycling Distance: 50km (31 miles)
Total Climb: 25m (82ft)
Accommodation: Hotel (B,L,D)
Day 7: Phnom Penh Rest Day
In the heart of Cambodia, Phnom Penh offers a captivating blend of history, culture, and vibrant city life, making it an ideal destination for a rest day of exploration. Begin your day by delving into the royal grandeur at the Royal Palace and Silver Pagoda, marveling at the intricate architecture and precious artifacts.
A visit to the National Museum provides a deep dive into Cambodia’s rich heritage through its impressive collection of Khmer art. For a somber but essential experience, explore the Tuol Sleng Genocide Museum (S-21) to gain insights into the country’s recent history. A trip to the Killing Fields (Choeung Ek) serves as a poignant reminder of the resilience of the Cambodian people. Amidst the historical exploration, indulge in a leisurely lunch at a riverside restaurant along Sisowath Quay.
Afterward, stroll through the bustling Central Market for unique souvenirs and immerse yourself in the lively atmosphere of Street 240 with its charming boutiques and eateries. Conclude your day by unwinding at Wat Phnom and embracing the city’s nightlife along the Riverside, where vibrant bars and cafes line the Tonle Sap River, offering a perfect ending to a day filled with diverse and enriching experiences in Phnom Penh.
Accommodation: Hotel (B)
Day 8: Phnom Penh to Kampong Cham
This morning we leave the city, crossing the Mekong and then cycle on along a river bank trail. We pass through traditional villages where you will see wooden houses on stilts. We stop to visit a traditional silk weaving community. The small quiet roads are a real pleasure to cycle on and local children race to greet us. After 50km, we transfer buy vehicle to a local restaurant for lunch; you can try the local speciality – roast tarantula. We transfer on to your hotel near to Kampong Cham, a charming authentically Cambodian city where traces of French colonial rule mix with modern development.
Cycling Distance: 49km (30 miles)
Total Climb: 43m (141ft)
Accommodation: Guest House (B,L,D)
Day 9: Kampong Cham to Kampong Thom
Today cyclists are treated to a scenic journey along the mighty Mekong River, covering approximately 33 kilometers before reaching Stueng Trang and eventually continuing towards Kampong Thom. The route unfolds with picturesque landscapes, offering a blend of riverside panoramas and glimpses into rural Cambodian life.
As cyclists pedal along the riverbanks, they may witness local communities engaged in traditional activities, such as fishing or tending to vibrant green rice fields. The tranquil stretch between Kampong Cham and Stueng Trang provides cyclists with a serene ambiance, punctuated by the occasional sight of boats navigating the Mekong’s gentle currents. Upon reaching Stueng Trang, the journey then progresses towards Kampong Thom, promising more discoveries of Cambodia’s countryside, dotted with quaint villages, pagodas, and the timeless beauty of the Mekong River, making the cycling experience a delightful immersion into the heart of Cambodia. There’s a transfer for an hour to the hotel at the end of our cycling. We stay at a boutique hotel hideaway built in traditional Khmer style.
Cycling Distance: 80km (50 miles)
Total Climb: 358m (1,174ft)
Accommodation: Guest House (B,L,D)
Day 10: Kampong Thom to Siem Reap
We cycle this morning to the Prei Kuk temple near Kampong Thom city, you have time to look around Prasat Sambor Prei Kuk and the surrounding area. The central part of the temple is divided into three main areas. Each section is located in a square lay out surrounded by a brick wall. We will cycle out as far as the main road then a 30 minute transfer to ur lunch spot. After lunch, we transfer to Siem Reap (approx. 2 hours).
Cycling Distance: 51km (32 miles)
Total Climb: 88m (288ft)
Accommodation: Hotel (B,L,D)
Day 11: Siem Reap – Tonle Sap Lake
Today on the tour we explore more of the area around Siem Reap, cycling out into the countryside to Kampong Phluk fishing village. On our way we pass a few Rolous group temples from the 9th Century, Bakong, Lolei, and Preah Ko. An ancient Khmer city here was known as Hariharalaya. We take a boat trip on the Tonle Sap (Great Lake) the largest freshwater lake in Asia. You have time this afternoon for shopping and sightseeing.
Cycling distance: 36km (22 miles)
Total Climb: 58m (190ft)
Accommodation: Hotel: B,L,D
Day 12 Siem Reap – Angkor Wat
You will be collected from the hotel at around 04.30 and transferred to Angkor Wat for a magical sunrise. There is a guided tour around the temple which takes about an hour before we enjoy breakfast in the shade of the trees that surround the temple. This morning we cycle around the area and explore other wats. This is a beautiful ride through green fields and vibrant villages as we experience the incomparable spectacle of so many temples. The cycling ends around 2.30 pm so you will have time for a siesta this afternoon to compensate for the early start.
Cycling Distance: 39km (24 miles)
Total Climb: 79m (259ft)
Accommodation: Hotel (B,L)
Day 13: Siem Reap – River of 1000 Lingas – Banteay Srey
We cycle into the countryside north of Siem Reap passing villages where local food such as fresh noodles, palm sugar and juice are in production. Once we reach Kbal Spean we hike 1500m through mountain scenery to visit the River of 1000 Lingas. A series of stone carvings feature in the river bed and banks. The motifs are mainly a multitude of lingams (phallic symbol of Hindu god Shiva), depicted as neatly arranged bumps that cover the surface of a sandstone bed rock, and lingam-yoni designs. There are also Hindu mythological motifs, including depictions of the gods (Shiva, Vishnu, Brahma, Lakshmi), as well as animals. Local people believe the motifs bring fertility and blessings to the Angkor area as the river flows here on its way to Siem Reap. This afternoon we ride to Banteay Srei Temple. Whilst many of Cambodia’s temples are impressive because of their sheer size, Banteay Srei is outstanding for the quality of its construction and decoration. Pink sandstone walls are decorated with what some consider the best carvings in the area, still in excellent condition.
Cycling Distance 59km (37 miles)
Total Climb: 150m (492ft)
Accommodation: Hotel (B)
Day 14: Home
The tour officially ends this morning. Hotel check out time is midday.
We will arrange a free transfer from the hotel to the airport (Siem Reap) for your international flight home.
Essential Info
Tour Status & Booking Conditions
- Each tour requires a minimum number of participants to run
- Tour status updates automatically as bookings are received
- Do not book flights until the tour status is marked Guaranteed
Tour Status Definitions
- Guaranteed – Tour is confirmed and open for booking
- Guaranteed – Limited – Confirmed, with limited spaces remaining
- Available – 2 More to Guarantee – Needs two more bookings to confirm
- Available – Open for booking but not yet confirmed
- Contact – Please get in touch to discuss availability
- Fully Booked – No places remaining
Booking & Payments
- A £350 deposit confirms your place on the tour
- Deposits are refundable until the tour becomes Guaranteed
- Final balance is due 56 days before the tour start date
- By booking, you agree to our booking conditions (please read in full)
Small Group Note
For groups of fewer than four participants, the guide may lead from the support vehicle rather than cycling with the group, ensuring full logistical and guiding support.
What’s included
Fully supported cycling holiday
- Support vehicle for luggage transport and rider assistance
- Accommodation throughout the tour (twin share unless stated)
- Most meals (see itinerary using the BLD key below)
- Snacks and mineral water on cycling days
- Airport transfers on the first and last day of the tour
- English-speaking local guide(s)
- Mechanical assistance for minor bike repairs
Meal Key (used in the itinerary)
- B = Breakfast
- L = Lunch
- D = Dinner
- Example: B, L means breakfast and lunch are included that day.
- Special dietary requirements can usually be catered for with advance notice. Please advise us at the time of booking.
What’s not included
- International flights
- Travel insurance (mandatory)
- Visa fees (if applicable)
- Alcoholic drinks
- Meals not specified in the itinerary
- Tips for guides and support staff
- Bike hire
- Single room supplements
Getting there and away
Tour Start
- Start location: Phnom Penh
- Airport transfers included on the tour start date, regardless of arrival time
- Early arrivals may need to wait for hotel check-in (subject to availability)
Tour End
- End location: Siem Reap
- Airport transfers included if departing on the final tour day
- Extra nights and transfers can be arranged at additional cost
Flights
- International flights are not included
- We recommend booking an an open-jaw flight arriving in Phnom Penh on Day 1 of the Itinerary and departing from Siem Reap on the final day of the tour
- We are happy to advise on suitable arrival and departure airports
Accomodation
We choose accommodation based on comfort rather than luxury. Our prices are based on sharing a twin room. Should you wish to have a room to yourself there is a single supplement option on most of our tours.
Most of the accommodation for this trip is in hotels. There is one night spent in a guesthouse.
Eating & Drinking (Special diets)
Meals on Tour
Most meals are included in your tour price, except on rest days and a few other occasions.
Please check the itinerary for all meals provided.
Dietary Requirements
If you have any special dietary needs, please let us know at the time of booking.
We can cater for most diets, but advance notice is essential to ensure the best experience.
Cambodian Cuisine
Cambodian food is flavourful, balanced, and often centred around fresh, local ingredients. A typical meal might include:
- Soup
- Salad
- Fish dish
- Vegetables
- Rice
- Fruit-based desserts often made with sticky rice
- National Dish: Fish Amok: A creamy, coconut-based curry made with freshwater catfish and steamed in banana leaves—a must-try!
- Trey Dang Dau
Small river fish, commonly served deep-fried and seasoned. - While fish is the most common protein, pork and chicken are also staples in Cambodian meals.
- Iced Coffee – Cambodia’s most popular soft drink, brewed fresh and served with sweetened condensed milk
- Fresh Coconut – Widely available and safe to drink directly from the shell—perfect for staying hydrated in the heat
Cycling Support
Support Vehicle
- A support vehicle accompanies the group throughout the tour
- Transports main luggage between overnight stops
- Available for rest breaks or if you need a lift
- Typically stops every 20 km / 12 miles
On-Ride Support
- Guides carry tools for minor repairs
- You only need a small daypack while riding
Helmet Policy
- Helmets are mandatory while cycling
- Helmet hire cannot be guaranteed locally
- You must bring your own helmet
Bike Hire
For this tour we have Cannondale Trail 4 standard bikes and Giant Talon E+29 e-bikes in a range of sizes.
What’s Included with Bike Hire
- Standard flat pedals
- Basic spares and mechanical support
Customising Your Bike
- You may bring your own pedals (SPD / clip-in)
- You may bring your own saddle if preferred
- Our guide will help fit pedals and saddles on arrival
Can I bring my own bike?
The Cambodia tour is best suited for a tough hybrid or mountain bike—capable of handling a mix of paved and rougher terrain.
Pre-Tour Servicing
We strongly recommend having your bike fully serviced before the trip. Make sure to:
- Adjust wheel spokes
- Grease all bearings
- Check gear and brake cables
- Tighten all nuts and bolts
- Inspect the chain
- Test quick-release clamps
- Replace with new inner tubes
- Check that wheel rims aren’t worn
What to Pack for Your Bike
To keep your ride running smoothly, please bring the following essential spares and tools:
- Multi-tool
- Tyre levers
- Pump
- Spare inner tubes
- Spare spokes
- Brake pads (check disc type with your bike shop)
- Chain links
- Special spares (e.g. hydraulic fluid, bleed kit, or other unique parts)
Luggage & Transport
- Your bike will need to be packed as part of your checked luggage. A bike in a cardboard box typically weighs 15–20 kg, so be sure to:
- Check your airline’s baggage allowance
- Plan ahead for potential excess luggage fees
Money, Currency and Tips
The official currency is the Cambodian Riel (KHR), but US Dollars (USD) are widely accepted and used for most transactions—especially in cities and tourist areas.
- Prices are usually listed in USD
- Small change may be given in Riel
- Riel is mainly used for small purchases like snacks, tuk-tuk rides, and market items
What to Bring
- Travellers from the US: Bring USD in small denominations ($1, $5, $10, $20)
- Travellers from the UK, EU, Canada, Australia, New Zealand: Bring USD or exchange your currency into USD before travelling
- Ensure all USD bills are clean and undamaged—torn or worn notes may not be accepted
Where to Exchange
- On arrival at Phnom Penh Airport
- Currency exchange counters and ATMs are available in the arrivals area
- Airport exchange rates are usually less favourable—exchange a small amount only
- Better rates can be found at licensed money changers and banks in Phnom Penh and Siem Reap
- Your redspokes guide will help with finding ATMs and exchange services during the tour
Spending Money
We recommend budgeting around £190 / $250 for the full tour, depending on your spending habits for meals, drinks, and souvenirs.
Prices in rural areas are generally lower than in cities.
Helpful Tips
- Cash is essential, especially outside urban centres
- Notify your bank before travel to avoid card issues
- Bring small notes for easier transactions
- ATMs are widely available in major towns and dispense USD or Riel
- Credit/debit cards are accepted in some hotels and restaurants, but not in local markets or villages
Staff Tipping
- Tipping is customary in Cambodia and a great way to show appreciation for excellent service.
- Recommended tip: £60–£80 / $80–$100 per person
- At the end of the tour, tips are usually pooled and handed to the guide, who shares them fairly among the team.
- redspokes pays all staff fairly—tips are an optional thank-you, not a replacement for wages.
Extra Costs & Optional Upgrades
- Bike hire or e-bike hire
- Single room supplement
- Extra nights before or after the tour
- Additional airport transfers
- Optional excursions or rest-day activities
Solo Travellers
- Solo travellers are very welcome
- Prices are based on twin-share accommodation
- We will pair solo travellers with someone of the same gender where possible
- Single rooms are usually available for an additional charge
Passport, Visa and Entry Requirements
- A valid passport is required
- Passport must usually be valid for at least 6 months after return
- Visa requirements vary by nationality and can change
- You are responsible for checking current entry requirements
- Government travel advice websites are the most reliable source
CAMBODIA E-VISA REQUIREMENTS
- A visa is required for most nationalities, including UK, US, EU, Canadian, Australian, and New Zealand citizens.
- You can obtain your visa in one of the following ways:
- Apply online via the official Cambodia e-Visa portal (recommended for most travellers)
- Apply in advance through your local Cambodian embassy or consulate
- Be sure to double-check that all your visa details are correct before you travel – it is your responsibility.
Health, Insurance and Vaccinations
Travel Insurance
Mandatory for all participants and must cover:
- Medical expenses and emergency evacuation
- Cycling and adventure activities
- Loss or damage to luggage and hired equipment
- Trip cancellation or curtailment
- Insurance should be taken out at the time of booking
Health & Vaccinations
- Consult your GP or travel clinic at least 8 weeks before departure
- Follow advice from official travel health authorities
Climate and hydration
Cambodia’s weather varies throughout the year, but cycling is enjoyable in every season with the right preparation. Here’s what to expect during popular travel months:
November
- Start of the dry season
- Average temperature: 25°C
- Occasional short showers early in the month
- Comfortable weather, low humidity, and increasing sunshine make this an excellent time to visit
December
- Dry, sunny days and low humidity
- Average temperature: 26°C
- Relatively cool and pleasant for cycling
January
- Ideal cycling conditions
- Well into the dry season
- Mild, consistent temperatures and sunny skies
August
- Part of the wet season, but don’t let that deter you!
- Rain typically falls in the late afternoon or overnight, with dry riding hours during the day
- A unique benefit: lush green rice fields and a vibrant countryside landscape
- No matter when you choose to go, Cambodia offers a memorable cycling experience. Let us know your travel dates and we’ll help ensure you’re well-prepared for the conditions!
Staying Hydrated on Hot Rides – 6 Tips for Cyclists
As a cycling company, we know how important proper hydration is—especially when you’re out riding in hot conditions. Below are some general hydration tips that riders find helpful for staying fuelled and feeling strong on the bike.
Please note: We are not medical professionals and this information should not replace advice from a qualified healthcare provider. Each cyclist is different, so if you have specific health concerns or conditions, it is always best to consult your doctor and adhere to their advice.
1. Prioritize Gut Health
- Why it matters: A healthy gut boosts absorption of water and nutrients.
- How to do it: Feed your microbiome with probiotics (yogurt, kefir, sauerkraut) and prebiotics (garlic, onions, bananas) to keep digestion and hydration strong.
2. Time Your Hydration
- Why it matters: When you drink can matter as much as how much.
- How to do it: Start the day with a big glass of water—add lemon or a pinch of sea salt for an extra boost.
3. Hydrate Beyond Water
- Why it matters: Water isn’t the only way to stay hydrated.
- How to do it: Include coconut water, bone broth, or other nutrient-rich drinks to hydrate and replace electrolytes—especially during long rides or after heavy sweating.
4. Don’t Forget the Minerals
- Why it matters: Minerals like sodium, calcium, and magnesium help retain water.
- How to do it: Eat mineral-rich foods such as salted nuts, seeds, and dairy—or take a quality mineral supplement if needed.
5. Absorb Water Better
- Why it matters: Drinking water too fast can flush out nutrients and reduce absorption.
- How to do it: Sip steadily throughout the day. Add a pinch of sea salt to your bottle and eat water-rich foods like watermelon, cucumbers, and pineapple.
6. Keep Your Electrolytes in Check
- Why it matters: Electrolytes regulate fluid balance, nerve function, and muscle contractions.
- How to do it: Eat potassium- and magnesium-rich foods like bananas, avocados, and leafy greens. Add electrolyte tablets or sea salt to your water after intense sweat sessions.
Equipment & Packing List
- Cycling Helmet – Mandatory and to be worn at all times when cycling
- Sunglasses – For sun and wind protection
- Water bottles or CamelBak – Stay well-hydrated
- Fingerless Cycling Gloves – Comfort and grip
- Waterproof Jacket – Lightweight and breathable
- Padded Cycling Shorts – For long-distance comfort
- Cycling Shoes or Trekking Footwear
Clothing
- Trekking Shorts – Lightweight and breathable
- T-shirts and Long-Sleeved Shirts
- Long Trousers – For cooler evenings or sun protection
- Swimwear – For beach or pool days
- Fleece or Light Pullover – Evenings can be cool
- Sun Hat or Cap – Protection from the sun
- Buff or Scarf – Versatile and protective
- Lightweight Hiking Shoes or Trainers
Accessories
- Torch or Headlamp – With spare batteries
- Sunscreen & Lip Balm – High SPF recommended
- Insect Repellent – Essential for evenings
- Camera – To capture the journey
- Energy Bars / Gels – Quick fuel for the ride
- Recovery Drinks – Optional but useful for active days
Personal First Aid Kit
(Our guides carry a group kit, but we recommend bringing your preferences)
- Paracetamol / Ibuprofen (or whatever you prefer)
- Anti-diarrhoeal (eg. Imodium)
- Rehydration Salts (eg. Dioralyte)
- Antiseptic Cream / Wipes
- Throat Lozenges
- Plasters (Band-Aids)
- Nasal Spray & Eye Drops
- Earplugs
- Hand Sanitiser / Anti-bacterial Gel
Electricity Supply – Plug and socket types
Cambodia’s electricity: Plug types A (two flat pins), C (two round pins) and G (three rectangular pins) – 230V, 50Hz
Country Profile
- Official Name: Kingdom of Cambodia
- Capital: Phnom Penh
- Population: 16 million (UN estimate)
- Currency: Cambodian Riel (KHR)
- Area: 181,035 sq km (69,898 sq miles)
- Language: Khmer (official)
- Major Religion: Buddhism
- Life Expectancy: Men: 66 years/ Women: 71 years (UN data)
Cycle Tops & T-shirts
Our professional redspokes cycle tops are designed for both comfort and performance:
- Made with COOLMAX® fabric for moisture-wicking and all-day comfort
- Feature three rear elasticated pockets for your ride essentials
- Fitted with a silicone bottom hem to keep the jersey in place while riding
- Available in a range of sizes – please refer to our size chart for guidance
Perfect for your tour and beyond, these tops combine function with the redspokes style.
Accommodation
This tour offers a consistently comfortable standard of accommodation, combining stylish city hotels, peaceful rural resorts and characterful boutique stays.
We begin in Phnom Penh at the modern Penh House Hotel, a centrally located property known for its contemporary design and rooftop pool. In Kirirom National Park, we stay at Phum Domnak Domrey Resort, a quiet forest retreat with simple but comfortable bungalows set among the pine trees.
Further along the route, nights are spent at well-selected small hotels including Emerald Residence (Kampot), Kep Lodge, and the friendly Alice Villa Hotel in Takeo. In Kampong Cham, the Hanchey Bamboo Resort provides a unique eco-stay with panoramic views over the Mekong. We then continue to the boutique Sambor Village Hotel in Kampong Thom before finishing in Siem Reap at the centrally located and comfortable Koulen Central Hotel.
Expect:
- Comfortable boutique hotels and scenic eco-lodges
- Clean rooms with private facilities
- Friendly service and atmospheric stays that showcase Cambodia’s charm, culture and landscapes
Accommodation Level: comfortable
See our Accommodation Grading page for more details.
Accommodation Highlights
Phnomh Penh
Penh House Hotel
Dates & Prices
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